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Compared to last week I am a 10. However, rating from my personal best, I go with an 8.
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I agree! Great way of looking at it!
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Way to go and now you can catch up to the bigger fish!
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Thanks Joanne for setting this up and thanks to Cece for suggesting this. I have maintained but not lost any weight in awhile. I have lost some inches as evidenced by fitting in pants that I could not wear last summer/spring. My first goal will be obtained tomorrow (I hope). I want to go to a 6:15am Zumba class. I will…
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I basically hated exercise at all until I found Zumba which is the only form of exercise that I have consistently stayed with for more than a season. I have seen some awesomely toned stomachs from ladies that have only participated in Zumba.
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Scrapbooking, spending time with the grandsons, watching old tv shows on Netflix, taking bubble baths, playing games on the computer.
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Thanks everyone! I had a good month in January: 960 minutes of exercise which used to be around my average but I had several months off when my mother was so very ill. I also have lost 4.4 pounds. I have worked hard on drinking water, eating proper portions, picking better foods. I still have lots to work on. DD is…
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 08: 0 09: 60 (Zumba) 10: 60 (Zumba) 11:0 12:0 13:0 14:0 15:0 16: 60 (Zumba) 17: 0 18: 60 (Zumba) 19: 60 (Zumba) 20: 0 21: 60 (Zumba) 22: 0 23: 60 (Zumba) 24: 60 (Zumba) 25: 0 26: 0 27: 0 28: 60 (Zumba) 29: 0 30: 60 (Zumba) Dang: I am not…
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I am totally impressed!!! Way to prove that even little steps can lead to awesome progress!!
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 08: 0 09: 60 (Zumba) 10: 60 (Zumba) 11:0 12:0 13:0 14:0 15:0 16: 60 (Zumba) 17: 0 18: 60 (Zumba) 19: 60 (Zumba) 20: 0 21: 60 (Zumba) 22: 0 23: 60 (Zumba) 24: 60 (Zumba)
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 08: 0 09: 60 (Zumba) 10: 60 (Zumba) 11:0 12:0 13:0 14:0 15:0 16: 60 (Zumba) 17: 0 18: 60 (Zumba) 19: 60 (Zumba) 20: 0 21: 60 (Zumba)
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My problem was not being accountable when I over did my food intake. I had a scrapbook weekend and ate more than my fair share. Once I start eating it is hard to stop. Although I didn't gain, I wasn't losing. I spent this week recording all my food, making sure I exercised, and worked on water intake. My goal is to…
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 08: 0 09: 60 (Zumba) 10: 60 (Zumba) 11:0 12:0 13:0 14:0 15:0 16: 60 (Zumba) 17: 0 18: 60 (Zumba) 19: 60 (Zumba)
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 08: 0 09: 60 (Zumba) 10: 60 (Zumba) 11:0 12:0 13:0 14:0 15:0 16: 60 (Zumba) 17: 0 18: 60 (Zumba)
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 08: 0 09: 60 (Zumba) 10: 60 (Zumba) 11:0 12:0 13:0 14:0 15:0 16: 60 (Zumba)
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14039521_9136_thumb MACNana2 Selector Joined Dec 2011 Posts: 22 Sat 01/07/12 09:58 PM 01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 08: 0 09: 60 (Zumba)
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Name/ real name: MACNana2/MAC Goal weight on January 31st: 176 1/01: 182 1/09: 182 1/16: 1/23: 1/30: Nothing so far. :blushing:
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba) 06: 0 07: 60 (Zumba) 300 minutes to now. I can do this!!
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba) 05: 60 (Zumba)
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01: 0 02: 60 (Zumba) 03: 60 (Zumba) 04: 60 (Zumba)
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01: 0 02: 60 (Zumba) 03: 60 (Zumba)
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Look at you! Keep up the hard work, it has totally been worth it!!!
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I haven't figured out how to edit my posts. 01: 0 02: 60
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Anyone feel free to add me. I do best with lots of support which is something I do not have a lot with my family and friends. I am starting again to work on what I gained back. I lost 40 before so 30 is more than possible. I know we all can do this!!! Happy new year filled with many possibilities!!!
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Name/ real name: MACNana2/ MAC Goal weight on January 31st: 176 1/01: 182
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Hi! Call me MAC. I am 52 years old and the Nana to two wonderful but very active young boys! I do not have 50 pounds to lose, but have the goal of losing between 30 to 40 pounds. I started at 220 pounds in 2007. I have kept off 40 pounds but gained back 30 pounds. I had a set back with my mom being severely ill for 3…
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Name/ real name: MACNana2/MAC Goal weight on January 31st: 176 1/01: I will weigh in the morning. 1/09: 1/16: 1/23: 1/30:
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220 in 2007. I gained some of it back and my current high is 180. I am going to get back to 150.
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I am continuing my journey and have 30 more to go. I am going back to eating healthy, making better choices, and exercising up to 5 times per week. I will add in walking on my off class days.
