1000 Minutes Challenge - January 2012!

Day Cals Mins
===================================================
01 225 25 (aerobics)
02 1335 101 (bike trainer/strength)
03 773 45 (kickboxing)
04 719 35 (running)
05 945 45 (cardio kickboxing)
06 300 28 (walking)
07 882 53 (trail running)
08 412 35 (rock climbing)
09 450 85 (walking/strength)
10 945 55 (cardio kickboxing)
11 732 41 (bike trainer)
12 945 55 (cardio kickboxing)
13 306 60 (strength)
14 1302 63 (bike trainer)
15 952 56 (trail running)
16 418 60 (walking/strength)
17 945 55 (cardio kickboxing)
18 676 28 (5k treadmill run)
19 945 55 (cardio kickboxing)
20 306 30 (walking)
21 1288 63 (running)
22 306 60 (strength)
23 570 28 (running)
24 945 55 (cardio kickboxing)
25 801 39 (running)
26 945 55 (cardio kickboxing)
27 1148 75 (moving)
28 1315 84 (trail running)
29 204 15 (circuit training)
30 408 30 (circuit training)
===================================================
Totals: 22,443 cals 1,423 mins

Join my February Challenge!
http://www.myfitnesspal.com/topics/show/469966-leap-year-challenge-who-s-in

Well done everyone, great challenge, I am done!

Jan 2012 1000 mins challenge
01 – 60mins - 940mins to go, elliptical, rower, 100 squats
02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
03 – 40mins – 825mins to go, cycling, 100 squats
04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
05 – 45mins – 695mins to go, cycling, 100 squats.
06 – 40mins – 655mins to go, cycling, 100 squats.
07 – 45mins – 610mins to go, cycling, 100 squats.
08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
12 – 40mins – 310mins to go, cycling, 100 squats
13 – 40mins – 270mins to go, cycling, 100 squats
14 – 70mins – 200mins to go, cycling, rower, circuit training, 100 squats.
15 – 40mins – 160mins to go, cycling, 100 squats
16 – 40mins – 120mins to go, cycling, 100 squats
17 – 30mins – 90mins to go, lunch time walk at work, 100 squats
18 – 70mins – 20mins to go, elliptical, rower, cycling, 100 squats.
19 – 70mins – 50mins over, elliptical, rower, cycling, 100 squats.
20 – 70mins – 120mins over, cycling and squats.
21 – 70mins – 190mins over, elliptical and squats.
22 – 80mins – 1270mins, elliptical and squats.
23 – 60mins – 1330mins, cycling and squats.
24 – 90mins – 1420mins, cycling and squats.
25 – 70mins – 1490mins, cycling and squats.
26 – 90mins – 1580mins, elliptical, cycling, circuit training and squats.
27 – 80mins – 1660mins, elliptical, cycling, circuit training and squats.
28 – 60mins – 1720mins, walking and squats
29 – 40mins – 1760mins, circuit training and squats.
30 – 40mins – 1800mins, circuit training and squats
31 – 40mins – 1840mins, circuit training and squats.
Total 1840mins over.

01 = 25
02 = 0
03 = 45
04 = 25
05 = 40
06 = 30
07 = 30
08 = 0
09 = 50
10 = 25 (subtotal = 270)
11 = 25
12 = 20
13 = 30
14 = 20
15 = 0
16 = 0
17 = 25
18 = 60
19 = 20
20 = 45 (subtotal = 535)
21 = 30
22 = 0
23 = 35
24 = 75
25 = 65
26 = 0
27 = 20
28 = 0
29 = 25
30 = 90
31 = 25

---

I didn't make my 1000 minutes, but I'm still proud of myself because this was a major improvement for someone who did not do any exercise before. Thanks for having this challenge! :happy:

1/2 – 30 min (Aerobics DVD)
1/3 – 30 min (Leslie Sansone Walk-at-Home)
1/4 – 36 min (Leslie Sansone Walk-at-Home)
1/5 – 30 min (Leslie Sansone Walk-at-Home)
1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
1/7 – 36 min (Leslie Sansone Walk-at-Home)
1/8 – 36 min (Leslie Sansone Walk-at-Home)
1/9 – 36 min (Leslie Sansone Walk-at-Home)
1/10 – 36 min (Leslie Sansone Walk-at-Home)
1/11 – 36 min (Leslie Sansone Walk-at-Home)
1/12 – 36 min (Leslie Sansone Walk-at-Home)
1/13 – 36 min (Leslie Sansone Walk-at-Home)
1/14 – 36 min (Leslie Sansone Walk-at-Home)
1/15 – 36 min (Leslie Sansone Walk-at-Home)
1/16 – 36 min (Leslie Sansone Walk-at-Home)
1/17 – none
1/18 – none
1/19 – 72 min (Leslie Sansone Walk-at-Home) – 2 separate sessions
1/20 – 36 min (Leslie Sansone Walk-at-Home)
1/21 – none
1/22 – none
1/23 – 36 min (Leslie Sansone Walk-at-Home)
1/24 – 36 min (Leslie Sansone Walk-at-Home)
1/25 – 36 min (Leslie Sansone Walk-at-Home)
1/26 – 36 min (Leslie Sansone Walk-at-Home)
1/27 – None
1/28 – None
1/29 – None
1/30 – 36 min (Leslie Sansone Walk-at-Home)
1/31 – 48 min (Leslie Sansone Walk-at-Home)


Total completed – 870 minutes
Left to complete – 130 minutes

1/1 ~ rest day
1/2 ~ 88mins run/walk (treadmill)
1/3 ~ 90mins elliptical; 30DS
1/4 ~ 60mins stationary bike
1/5 ~ 48mins run/walk (outdoor)
1/6 ~ 71mins zumba class
1/7 ~ 57mins elliptical
1/8 ~ rest day
1/9 ~ 55mins run/walk (treadmill)
1/10 ~ 55mins kickboxing
1/11 ~ 53mins run/walk (outdoor)
1/12 ~ 75 mins 30DS/stationary bike
1/13 ~ 56mins zumba
1/14 ~ 88mins strength training/run
1/15 ~ 56mins zumba
1/16 ~ rest day
1/17 ~ 45mins 30DS
1/18 ~ 50mins strength training
1/19 ~ 44mins 30DS
1/20 ~ 93mins Zumba/run
1/21 ~ 58mins strength training
1/22 ~ 51mins run/walk outdoor
1/23 ~ 62mins stationary bike
1/25 ~ 41mins run/jog outdoor
1/25 ~ 56mins elliptical
1/26 ~ 71mins interval training
1/27 ~ 90mins zumba/run(jog)
1/28 ~ 80mins strength training/stationary bike
1/29 ~ 60mins swimming
1/30 ~ 40mins stationary bike
1/31 ~ 68mins stationary bike / kickboxing


1766mins/1000mins
accomplished!!!

1/1- 0
1/2- 0
1/3- 0
1/4- 0
1/5- 77
1/6- 85
1/7- 80
*242 so far, 758 to go!
1/8- 82
1/9- 75
1/10- 70
1/11- 67
1/12- 96
1/13- 72
1/14- 50
*512 for this week
**754 so far, 246 to go!
1/15- 67
1/16- 72
1/17- 87
1/18- 100
1/19- 87
1/20- 85
1/21- 109
*607 for this week
**1341 so far, +341!
1/22- 100
1/23- 90
1/24- 110
1/25- 100
1/26- 92
1/27- 110
1/28- 120
*722 for this week
**2063 so far, +1063!
1/29- 80
1/30- 115
1/31- 100
***Ending the month with: 2358!
Ready to do it again for February:happy:

Jan 1- 125
Jan 2- 122
Jan 3- 10
Jan 4- 99
Jan 5- 85
Jan 6- 92
Jan 7- 32
Jan 8- 32
Jan 9- 70
Jan 10- 65
Jan11- 20
Jan 12- 80
Jan 13- 40
Jan 14- 45
Jan 15- 90
Jan 16- 0
Jan 17- 12
Jan 18- 20
Jan 19- 38
Jan 20- 34
Jan 21- 120
Jan 22- 20
Jan 23- 83
Jan 24- 20
Jan 25- 100
Jan 26- 38
Jan 27- 28
Jan 28- 32
Jan 29- 60
Jan 30- 36
Jan 31- 39

1687 minutes!

Total so far is 1,487. Goal is 1,250. I made my goal for the month but did not make1,500. Oh so close - darn that rest day.

1/31 - 56 min bike, walk, yoga
1/30 - 25 min aerobics
1/29 - 0 min Rest day - I just never got around to exercising
1/28 - 40 min bike
1/27 - 40 min walk
1/26 - 66 min yoga walk
1/25 - 50 min walk, bike
1/24 -120 min walking
1/23 - 33 min walking
1/22 - 71 min walk, run, shoveling snow and yoga
1/21 - 30 ellipitcal
1/20 - 33 min walk bike
1/19 - 20 min walking
1/18 - 65 min elliptical, dancing!
1/17 - 40 min walk
1/16 - 47 min walk, bike
1/15 - 37 min walk, bike
1/13 - 45 walk, bike
1/12 - 30 min walk
1/11 - 28 min walk, bike
1/10 - 41 min yoga, walk
1/9 - 60 min walk
1/8 - 90 min hike!
1/7 - 62 min bike and walk
1/6 - 58 min walk, biking
1/5 - 60 min walk
1/4 - 40 min walk, biking
1/3 - 41 min walk, yoga, biking
1/2 - 80 min walk, yoga, biking
1/1 - 75 min walk, yoga, biking

1625 +170 (Sun, Mon & Tue)

= 1795

Way to go, 1795 minutes for the month!!!!!!!!!!!!

I'm in for the next month!!!!!!!!!!!
:happy: :happy: :happy: :happy:

Hi! Is this a group? Or a challenge that anyone can take part in? 1000 minutes of exercise a month? I'd like to be part of this. Let me know what I need to do. Thanks, grannynickel

Is there a thread for the challenge for February? I would definitely like to continue on it.

1/1 rest day
1/2 115 min
1/3 110 min
1/4 145 min
1/5 85 min
1/6 rest day
1/7 115 min
1/8 rest day
1/9 110 min
1/10 100 min
1/11 157 min
1/12 65 min
1/13 65 min
1/14 rest day
1/15 132 - 72 cardio, 60 strength training
1/16 rest day
1/17 130 min
1/18 97 min
1/19 65 min
1/20 122 min
1/21 Rest day
1/22 65 min
1/23 95 min
1/24 65 min
1/25 65 min
1/26 100 min
1/27 73 min
1/28 Rest day
1/29 121 min
1/30 60 min
1/31 65 min

TOTAL 2,322 minutes for January 2012!