Clarevmb Member

Sure add me. I need some help to get going for the first/second week then after that I'm good!!!!

Feel free to add me. I'm 5' 1" and want to loose 30lbs but over the last 2 years have lost around 42lbs. I don't eat meat, but do eat fish so always looking for recipes.

Hello everyone. Last day of school holidays today! My aim over the hols was not to put on more than 4lbs so weigh in is Friday, trousers are tighter than at the beginning of the hols but not bursting at the seams!!!!!! :laugh: Week #1 - Monday 3 Sept - goal minimum of 300 minutes, would like to do more but a busy week…

It's hard to know what to say! You sound so sensible! Thoughts are, as an ex obese person I resented people trying to change me when I wasn't ready. Being over weight and doing something about it is a mind set issue. I knew my health was in danger but until one day for no particular reason it hit me and I decided to do…

Hello everyone. Last day of school holidays today! My aim over the hols was not to put on more than 4lbs so weigh in is Friday, trousers are tighter than at the beginning of the hols but not bursting at the seams!!!!!! :laugh: Week #1 - Monday 3 Sept - goal minimum of 300 minutes, would like to do more but a busy week…

Hello everyone. Last day of school holidays today! My aim over the hols was not to put on more than 4lbs so weigh in is Friday, trousers are tighter than at the beginning of the hols but not bursting at the seams!!!!!! :laugh: Week #1 - Monday 3 Sept - goal minimum of 300 minutes, would like to do more but a busy week…

Useless logging last week but managed to total 520 mins (aim 400+) for week 5. See you all Sept.:smile:

Week #4 - August 20 - Goal 400+ mins Monday: weights 25 mins; walk 39 mins Tuesday: weights 25 mins, walk 30 mins Wednesday: weights 25 mins, walk 45 mins Thursday: walk 40 mins Friday: walk 25 mins Saturday: walk 150 mins Sunday: walk 30 mins completed/goal - 444/400 mins

Week #4 - August 20 - Goal 400+ mins Monday: weights 25 mins; walk 39 mins Tuesday: weights 25 mins, walk 30 mins Wednesday: weights 25 mins, walk 45 mins Thursday: walk 40 mins Friday: walk 25 mins Saturday: Sunday: completed/goal - 254/400 mins

Week #4 - August 20 - Goal 400+ mins Monday: weights 25 mins; walk 39 mins Tuesday: weights 25 mins, walk 30 mins Wednesday: weights 25 mins, walk 45 mins Thursday: walk 40 mins Friday: Saturday: Sunday: completed/goal - 229/400 mins

bump, thinking about trying it when back in work September

Week #4 - August 20 - Goal 400+ mins Monday: weights 25 mins; walk 39 mins Tuesday: weights 25 mins, walk 30 mins Wednesday: weights 25 mins, walk 45 mins Thursday: Friday: Saturday: Sunday: completed/goal - 189/400 mins

Week #4 - August 20 - Goal 400+ mins Monday: weights 25 mins; walk 39 mins Tuesday: weights 25 mins, walk 30 mins Wednesday: Thursday: Friday: Saturday: Sunday: completed/goal - 119/400 mins

Week #4 - August 20 - Goal 400+ mins Monday: weights 25 mins; walk 39 mins Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: completed/goal - 65/400 mins

Just looking at e-mails and getting hands slapped for not checking in for a week! Have been on holiday and forgot one bag, of course it was the one with my phone charger in! Have attempted to keep active but definately over ate. Will be back on track tomorrow.

Sunday: walk 2.64 miles Monday: walk 3.3 miles Tuesday: walk 2.36 miles Wednesday: walk 1.9 miles, swim 400 m (0.25 mile) Goal: 10 miles per week Total so far: 10.45 miles Have just had e-mail from my fitness pal telling me I've not logged on for a week! Have been on holiday, got back last night. Forgot to take one bag on…

Sunday: walk 2.64 miles Monday: walk 3.3 miles Tuesday: walk 2.36 miles Wednesday: walk 1.9 miles, swim 400 m (0.25 mile) Goal: 10 miles per week Total so far: 10.45 miles

Week #1 - Goal 400+ mins, achieved 545+++ Monday: Walk 155 mins, weights 25 mins Tuesday: weights 25 mins, walk 55 mins Wednesday: swim 30 mins, walk 44 mins Thursday: Friday: Saturday: Sunday: Total: 334/400

Sunday: walk 2.64 miles Monday: walk 3.3 miles Tuesday: walk 2.36 miles Goal: 10 miles per week Total so far: 8.30 miles

Week #1 - Goal 400+ mins, achieved 545+++ Monday: Walk 155 mins, weights 25 mins Tuesday: weights 25 mins, walk 55 mins Wednesday: Thursday: Friday: Saturday: Sunday: Total: 260/400

Sunday: walk 2.64 miles Monday: walk 3.3 miles Goal: 10 miles per week

Week #1 - Goal 400+ mins, achieved 545+++ Monday: Walk 155 mins, weights 25 mins Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Total: 180/400

never give up! weight loss is mostly calorie control, noticed on one of the forums some one quoted it as 80% calorie control, 20% exercise. Feel for you as you're being forced to stop you're normal exercise routine through health issues but do wonder how you would be if you gave up exercise and put weight back on again? As…

I think it's a decision between you and your daughter. Certainly your daughter should not be told off by a stranger for having one. My eldest son had one of our cast-off phones (pre iphone/android) when he was around 10yrs old. He had just started to walk/cycle to a friend's houses on his own, or go to the park with…

Starting today - Goal 2 miles per day this week Sunday: walking 2.64 Thanks to everyone who suggested android apps via e-mail or this thread so I can measure my Mileage!

WeeK #1 - Goal 400+ mins Monday: Wlak 100 mins Tuesday: Walk 40 mins Wednesday: Walk 90 mins minimum, in London for Olympics so next 3 days rough estimates Thursday: Walked all over Lomdon (or seemed to!) Friday: Walked approx 60 mins, cycle tour 180 mins (excellent way to see London) Saturday: walk 20 mins Sunday: weights…

Hi everyone, sorry to leave it late to join the thread this month WeeK #1 - Goal 400+ mins Monday: Wlak 100 mins Tuesday: Walk 40 mins Wednesday: Walk 90 mins minimum, in London for Olympics so next 3 days rough estimates Thursday: Walked all over Lomdon (or seemed to!) Friday: Walked approx 60 mins, cycle tour 180 mins…

Hi everyone just found thread and like to join. I'll go for 2 miles a day, as I'm not sure how far I go in miles (usually calculate time and calories - HRM) Will try to download pedometer android app later

Hi everyone, sorry to leave it late to join the thread this month WeeK #1 - Goal 400+ mins Monday: Wlak 30 mins Tuesday: Walk 40 mins Wednesday: Walk 90 mins minimum, in London for Olympics so next 3 days rough estimates Thursday: Walked all over Lomdon (or seemed to!) Friday: Walked approx 60 mins, cycle tour 180 mins…

Week #1 - July 2 - 618/400 mins; 2587 /2500 cals Week #2 - July 9 - 446/400+ mins, 2334/2500 cals Week#3 - July 16 - 466/400+ mins, 1975/2500 cals Monday: weights 33 mins, walk 30 mins, swim 30 mins Tuesday: weights 33 mins, walk 40 mins Wednesday: walk 30 mins Thursday: weights 33mins. walk 30 mins Friday: walk 30 mins…