jvmay1703 Member

My new favorite snack!

My favorite is dasani in the can (which mimicks the sound of opening a coke) and deer park water carbonated in either orange or watermelon. Really good!

OMG the lemon chicken was SO good tonight!!!! Give it a try!

Here is another I just posted on another person's site wanting crock pot recipes. http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html SO GOOD!

Not sure how "healthy" this is but it is certainly better than some things. It looks pretty bad when it is done but it is delicious!!!! The picture on here is actually pretty. http://eatathomecooks.com/2012/03/slow-cooked-brown-sugar-chicken-and-sweet-potatoes-4-ingredients.html Maybe you could tweak the recipe a bit to…

I am making this tomorrow. You probably have most ingredients or could make a twist off of this. http://rachelschultz.com/2014/04/07/lemony-chicken-stir-fry-asparagus/ Basically just chicken and asparagus stir fry.

tonight I got a bagged ceasar salad, grilled and ready chicken strips- 3-5 minutes and then wrapped chicken and the salad stuff (no croutons) in a low carb wrap. Not sure how healthy but it is quick.

yes! I love that thing. Used it years ago, but no longer with me. So easy to just sit and ab roll during commercial breaks, etc.

Katherine Hiegl in a snowboardy kinda way.

Has anyone read The petite Advantage book? Posted on another board but no response. Wondering what other shorties think.

Pretty Eyes!

I think I am the tallest of all the shorties! I am 5'4 depending on what shoes I have on, 34 years old, Starting weight was 138, Goal weight is 120ish... And I'm pear shaped! UGH!!! Add me!

I drink Wyler's lemonade, which to me is better than crystal light. You can get it at the dollar tree or any dollar store. 5 calories and $1. So much cheaper than crystal light. Good luck!

Wow. You look great! Curious to know more about how you changed to a vegetarian- was it hard? Congrats!

You all are so inspiring! I am still stuck on week 5 (repeated week 4 and got behind). I am thankful to have all of your post to read to see how I am going to make it to week 6. Thank you. Keep up the good work!

I walk at 4.1 and run at 4.7. Sometimes in the end if I run slower it is harder. Seems like it is easier to run at 4.8ish....Good luck. I am on week 4 thinking I may have to repeat.

I think Dr. Oz said this a few weeks ago on his show. It was the one where he wanted you to do 7 things. I think it was one of them.

I think Dr. Oz said this a few weeks ago on his show. It was the one where he wanted you to do 7 things. I think it was one of them.

I think Dr. Oz said this a few weeks ago on his show. It was the one where he wanted you to do 7 things. I think it was one of them.

This really inspires me. I am on week 4 starting tomorrow. I have always hated running, but I want to like it. I want to be a person like you. These are some of the same questions I have been looking for answers for so if you have any more pointers I would love to hear it!

Very interesting! Why 21 days though... Just curious.

Congratulations!

I think I need to repeat week 2. I missed 2 days in a row and today was hard! I think I will do week two again. Is anyone else going to drop back? I don't want to be a drop out, just don't want to get into w3 and get disapointed. So far, I have made each requirement...feeling great and motivated! Don't want to be…

Just want to say I was so scared of running on the treadmill that I did 1 mile on the elliptical first and then walked "briskly" for 20 minutes. just to procrastinate! I was just so scared to start running, but when I finally did it was great!! I hope I can keep up with you all! Looking forward to week 2!

OMG I am scared to go that way now!!! Im already a food junkie- fries/pizza/cookies/junk. I guess I thought all vegan/vegetarians were just super healthy. Never thought of it that way!

I want to be a person that wants to stop eating meat. What do you eat for lunch/dinner? It seems so hard! I don't think I could eat a salad every meal. Seems real hard in this world to not eat meat. I guess you have to train your mind as to what you can have??

Joining!!!!

Engineman you might just have me interested to try lentils. I love beans, Broccoli even!!! and Asparagus! Ok you have me wondering...going to figure out lentils. And if bilo has them......:)

Love all the suggestions! TODAY IS A NEW DAY!!! Just to clarify since someone asked....I am picky - for instance I am a just ketchup kind of girl. I don't eat a lot of combinations. I would never eat tofu, artichokes or anything like that. I don't even know what a lentil is or how you would cook that. I just laugh at some…

I thought people were full of it when they said the more you work out the more energy you have. They were right! here is my routine. First my husband gets me out of bed (motivation number one) we go together. 2 our neighbor rides with us or vice versa (motivation number 2 and accountability). Three....I go at 5:30 in the…