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Ab roller

Jimmyftw94
Jimmyftw94 Posts: 75 Member
edited November 2024 in Fitness and Exercise
I'm thinking of getting an Ab roller to stabilize and strengthen my core. Is the Ab roller a good product? Does it work well?

Replies

  • jvmay1703
    jvmay1703 Posts: 42 Member
    yes! I love that thing. Used it years ago, but no longer with me. So easy to just sit and ab roll during commercial breaks, etc.
  • Lambrah
    Lambrah Posts: 45 Member
    i just used one for the first time today and yes, it works very nicely. you feel your whole core contract as you roll down to stabilize yourself
This discussion has been closed.