Ab roller

Jimmyftw94
Jimmyftw94 Posts: 75 Member
edited November 10 in Fitness and Exercise
I'm thinking of getting an Ab roller to stabilize and strengthen my core. Is the Ab roller a good product? Does it work well?

Replies

  • jvmay1703
    jvmay1703 Posts: 42 Member
    yes! I love that thing. Used it years ago, but no longer with me. So easy to just sit and ab roll during commercial breaks, etc.
  • Lambrah
    Lambrah Posts: 45 Member
    i just used one for the first time today and yes, it works very nicely. you feel your whole core contract as you roll down to stabilize yourself
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