I dont have the energy to exercise help!

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  • jvmay1703
    jvmay1703 Posts: 42 Member
    I thought people were full of it when they said the more you work out the more energy you have. They were right! here is my routine. First my husband gets me out of bed (motivation number one) we go together. 2 our neighbor rides with us or vice versa (motivation number 2 and accountability). Three....I go at 5:30 in the morning when I am only sleepy tired- not tired from all the stress of the day. Just started zumba and it truly is fun!
    Good luck and just go. Set a goal and meet it. Good luck.
  • Ally_Clare
    Ally_Clare Posts: 355 Member
    Keep your gym timetable somewhere like the fridge next to a picture of a celebrity or a model or someone that inspires you. Every time you walk past you see the classes that are on and are hopefully motivated to go.
  • jonjon143
    jonjon143 Posts: 75
    Hi! I found a workout buddy at www.WannaBuddy.com. The site has thousands of gyms and running trails in a zip code searchable database and a group of users that share our commitment to healthy living. Check it out: www.WannaBuddy.com
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