bholmes21 Member

I wear what they call jeggins, however they are jeggins that are Jeans. check out silver jeans or MEK jeans, their skinnys are stretchy enough for my big calves!

Black dress! you look happy in that dress and it flatters you so well! Wear some simple jewls, cute heels and curl or pin your hair either way you'll look great

I'm 5'4" Heaviest: 180 lbs, size 13 Current: 147 lbs, size range 6-8 Goal: somewhere around 135ish and a size 4 or 6

I run outside or on the treadmill. If it's really cold and gross it's treadmill, but if there's still a little light i put on my reflective gear, layer up and run a few miles. I get my longer run in on the weekend so I can do it during the day since that's what works for my schedule. Do whatever works best, just keep…

I drink H20 and take GUs for my 8 mile + runs. I take GU since i run first thing in the AM and to get my body used to them. GOOD LUCK!

Map My Run (App on phone), Charity Miles (App on phone that you get a sponsorship for how many miles you run and they donate to a charity) and Dailymile.com

Do NOT give up! I'm now considered a runner and less than a year ago, the thought of running 3 miles or even 6 was a steep hill I never thought I could conquer. Just keep trying and do what you can. Jog a little, walk a little. Start with C25K, I know a lot of people who have had major successes with the program. My…

BUMP! I was just looking at recipes for microwave single serve brownies thinking -- how can i make this healthier? here's my answer :) THANKS!!

Awesome work!! :)

Milk Chocolate Fried Food Soda Beef & Pork [Trying to work my way to vegetarian for health and clean eating] Fast Food [McD's, Wendy's Sonic, etc.] Cow Milk [Almond Milk instead] I try to eat clean and unprocessed but sometimes it is easier said then done! At "worst" I try to keep things in moderation. :)

I have stomach issues, some Aloe Juice helps a LOT! Lots of Water! LOTS! Less processed foods -- more whole foods helps me too. Feel better!

THANK YOU!!

I love overnight oats, it's kind of a different texture but I do 1/2 old fashion oats (can be quick oats) 1 tsp cocoa powder 1/2 tsp Agave Nector 1/2 cup almond milk (or whatever you prefer) 1 scoop protein powder 1 T pb2 (or your preference) Mix everything but the milk together, taste to see if it is sweet enough for your…

Eggs Peanut butter Chicken Seasonal Veggies Bananas Steel Cut Oats. Almond Milk Okay i can't stick to just 5 but if I'm out of any of these i start to freak :)

I'm 5'4" and at my heaviest I was in the 180's now I'm down to 145-150 and would like to be in the 127-130 range.

- what kind of build are you? Medium - how much do you currently weigh and what size pants on average do you wear? 143, size 4 to 8 (Depends on the cut!) - what is your goal weight and why? 130, because i feel it's a comfortable weight and attainable. - how old are you 24 - and have you had any kids? no kiddos!

I'm 5'3" and I wear maxi dresses short dresses and below the knee! It's all about what you feel comfortable in and how the shape flatters your body. I tend to go toward pencil skirts gives a longer leaner look. Also, I like high waisted things as it highlisghts my smallest part making me look smaller. If you're like me and…

It takes time to build up. Everyone is different and going from an elliptical to running on the ground is totally different and works you very differently. It took me a few months to get up to being able to comfortably run 3 miles and now I've completed a half marathon and run 15--20 miles a week (on a good week). Find a…

Supply a little, but say they can bring their own. I love making home made sangria so I almost always make it for summer gatherings. De-licious! :)

AWESOME!!

I was an avid scale stepper so I decided to just weigh myself once a month, take measurements every 2 weeks and pics every 2 weeks to keep my sanity and see that things are still happening.

Way to go!!!

What size did you start with? My biggest size was a 14 (I'm 5'3") What size are you now? 4 in most Most Current Stats: Hips? 36 Waist? 26 Thighs? 24 Height? 5'3" Weight?147

BUMP!! thank you for the share :)

You look awesome!! Keep up the good work! :)

AWESOME job!! :)

9 people in the US with my first and last name. :)

From my heaviest recorded weight 180 to my current weight (which i obviously have not tracked on MFP for all that time) I have lost 20.63%! woohoo! I'm down to the last 15-20 :)

I work in an office that is obsessed with M&M's. Daily i walk by M&M's i swear if it could rain M&M's in here it would.

You look AWESOME!!! Way to go! :)