nikki4ever

thanks!!!

Thanks for all your responses!! it helped me alot!

Personally, I wake up looking forward to bf. I have dinner pretty early go to sleep, and wake up wanting BF. I take my shower, and then have BF, so i would say around 15-20 minuters right after I wake up. I just love mornings and Breakfast, just simple toast with fruits, or egg whites. YUMMY can't wait till the morn!

THANK YOU!! !

Just like you, I have been the same way. I currently battle bulimia every single day of my life. I also binge every now and then (not often) and do the same exact thing. I would get home, be alone, and just sit in my kitchen eating a couple of chips, then brownies, then cereal, then bread, just horrible. After I would hate…

Chocolate and chocolate, and again chocolateeeeeeeeeee!! tons of itttttttttt lol

The thing is, if you have a sensible,light dinner, you will wake up craving breakfast. And by doing so, you will enjoy all the different options for breakfast. I have dinner at 7 - 7:30 pm, and go to bed at 10, 11 pm. By 7 am, i am soooo looking forward to my toast, with my healthy juice....Try it out you will Learn to…

ME TOO! Just had it right now, i love it:) Breakfast is definitely my favorite part of the day! I wish i could have breakfast all day long. LOLS

I love it! i always spray it on my bread for breakfast!!! YUMMY! can't wait for breakfast!

OOPS WRAPS! LOL

2 slices wheat bread natures own, with butter spray and one grapefruit juice, with a banana!! i love it! i also sometimes have egg whites with a turkey slice, and grapefruit juice. i also enjoy oatmeal with fruit on top!!! YUMMM!!! i loveeeeeee breakfast!!

two slices of 40 cal wheat bread with butter spray and a bowl of strawberries and berries! loveeeeee it!

Hi Ms Natalie, yes it's ME! I just think i need to lose a little bit more, i am very tall 5"11, so i believe it might be hard! But thank you for responding and suggestions!

lately, it has been 3 egg whites with 1 turkey breast..and then a bowl of strawberries, with 1/2 cup grapefruit juice. but i like to mix it up, i looove breakfast so i love everything..oatmeal, wheat toast, all types of fruits, cereals etc..bf is my favorite meal, since i have a very early dinner around 730 pm, i look…

same for me!! good luck:)

DONT GIVE UP! I lost weight without excercise (walking every now and then, but nothing MAJOR)..i do think its possible to lose weight by simply eating better...i believe that excercise DOES help the process, and excercise has so many benefits in the long run..but i dont think it should be an excuse as to not to start your…

i also used to love fried okra, but i tried the non fried one, and at first it looked, not GREAT..but as soon as I tasted it, i loved it!! i usually have that as my veggies, about 3 times a week..

fruits for snacks! watermelon, cateloupe, strawberries blueberries, ....!!

HOW WEIRD!! the same day! i get married in a beach in MEXICO..my bf is originally from there, and we just absolutely loved the place:happy: that sounds great, we can weigh in on MONDAYS..and this could be interesting, since i eat healthy and dont looove the gym, and you are vice versa!!! This morning, i took an hour walk…

lately, ive been havifn 3 egg whites scrambled with turkey breast slice...1/2 cup of grapefruit juice, and then a small cup of strawberries, or blueberriess yummy!! other days i have toast , cereals, assorted fruit platters, fiber one pancakes (on the wkndsss) there are soooo many options for breakfast ! if it were up to…

thank you!! i will try:)

i mean like weigh in every week..i was once obsessed w the scale, and i rather not weigh every day..just makes my stress even higher!!! so we can be each others support!! yeii!

hiii im getting married on the 10th of october!!! sounds great...i basically just do elliptical, treadmill, etc that sort of thing,..im honestly not a gym freak, but i do eat REALLY healthy!!! congrats by the way!! maybe we can check in every week?

im so stessed too! i get married in 2 months, and ive been struggling with the last 10 lbs...i wanted to lose this for my wedding, and maintain at this forever!! hope it will happen,bc on top of all the wedding stuff , this is also stressful!!! anyways, hope you can achieve your goals!!

im 27! still in my 20's hahaha and i love this website...makes it so much easier to lose weight!!!:) good luck to all in their weight loss journey:)

its actually www.hungry-girl.com i absolutely love this site...i love all th dessert recipes, they are great ideas and low calorie recipes!! yummy

i also loveee sugar free jello!! it really helps on my sweet tooth..i also discovered redi whip!! on top of fruit, it is sooo delicious, and it definitely helps with the sweet tooth as well..my favorite is on top of canteloupe, blueberries, or strawberries!! yummyyy

all types of fruits!! melon, watermelon, a mango, an aplle, a plate of strawberries and blueberries !!! yummy!!! when it comes to snacks, i really enjoy fruits, they satisfy my hunger, and they are GREAT for you...also, low cal yogurts, almonds, 2 slices of turkey breast, no sugar added jello-o!!

YAZ!! the best, been on it for a couple of years..right before tom arrives, i just have more cravings, but thats normal....no weight gain with the pill though..i LOVE YAZ:)

that happens to me a lot! i am good for two weeks, and then i think OH WELL, i deserve it...and have been maintaining my weight, but i am still trying to lose pounds...these two months i will stay focused, by trying to maintain busy everytime i want to binge, but i HAVE TO DO THIS....we just need to focus on how we want to…