Healthy Fried Okra?

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MissKim
MissKim Posts: 2,853 Member
in Recipes
I have some fresh okra that needs to be cooked. I love fried okra! I hate boiled okra! Anybody got any recipes to fry or even bake the okra? Anyway that will make it crunchy? I have some whole wheat flour? Can I batter it in that?

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  • dreamrains
    dreamrains Posts: 1
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    Here's a few options, just pick the one that looks best!

    http://www.katheats.com/favorite-foods/better-than-fried-okra/

    here's another one:
    Just toss Okra in corn meal, preheat an oven to 500 degrees, Pam a baking sheet, put down the okra, pam the Okra, and cook it for about 20 minutes.

    I haven't tried any of them but I probably will soon! I LOVE fried okra!
  • nikki4ever
    nikki4ever Posts: 116
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    i also used to love fried okra, but i tried the non fried one, and at first it looked, not GREAT..but as soon as I tasted it, i loved it!! i usually have that as my veggies, about 3 times a week..
  • MissKim
    MissKim Posts: 2,853 Member
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    Thanks!!

    I'll have to pick up some cornmeal when I get off and try this tonight!!

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