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eating more to lose weight? please help!
hi everyone! i'm having a difficult time losing those last 8 lbs that i want to lose. i have started to work out everyday burning around 500-600 calories. and i normally eat around 800-900 a day. could this be a problem that i could not be losing any weight? then comes the weekend and i wanna eat everything in sight. i had…
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Cereal
I dont know whats going on with me, but lately (two weeks) Im not that hungry...I rarely crave chicken, salads, etc. (stuff that I always have) I just eat fruit with my toast in the am, and then at lunch the only thing i Crave is fiber one cereal with fruit on it. I mean, dont wanna make it a habit , but why should i eat…
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What Happened to BIKINIBROOKE?
Hey, does anybody know what happened to BikiniBRooke? I was a little worried about her, because she was so young and counting calories. She suddenly closed her account. i just hope she's doing OK!!!
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I DID IT I DID IT!
Had a baby shower tonight and of course, chips, doritos, dips, sandiwches, cake, cupcakes! so much food! I ate my snacl at home right before, and just got home. I didn't eat ANYTHING even though everything looked delish! I just had a bowl of fiber one cereal with strawberries and blueberries for dinner! FEELS great!! GOT…
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SIZE 2!!
I went to the mall today to try one some clothes for a party I have tomorrow. And I fit into a XS dress, and size 2 Skirt!!! I am thrilled! I just went up like 8 lbs after I got married, so now I'm on my way down again. I am very tall (5'11) sometimes clothes is just small (lenght size) But WOW its gonna be great wearing…
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OMG TORTILLA WARPS!
I can't believe I didnt know this before, but I had to tell you all. I found 80 calorie tortillas by La Tortilla Factory!! I found them at HEB (TEXAS) and they are delish! I made a cold wrap for dinner, with lettuce cucumbers sliced turkey and tomatoe. So good and yet soo low in calories!! Hope u all find them:P
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KRISPY KREME
So I had a fantastic morning, ate my usual breakfast at home, with my grapefruit etc..Been on day 17 of my weight loss journey and most times I feel good, I haven't cheated at all. So i get to work (i work at a pet hotel) and one of our clients brought in KRISPY KREME!!!!!! seriously, they are EVIL! LOL I was craving one,…
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losing weight in one month
Hey everyone! I have been a member for a yr already and i love it, however i dont log in as much anymore. I try to eat right and excercise, and maintained my weight. My ultimate weight goal would be 10 more lbs, and I have started a 5 week challenge to do so. You guys think this is possible? For breakfast I mostly have egg…
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stress and my wedding..
lately, ive been feeling so stressed out!! with work, and planning my wedding (i get married in october) i have been trying to lose the last ten lbs, but it has been sooo hard..i just go up and down with the same 5 lbs...and it so stressful..i guess since i dont have much to lose, its hard!!! oh well, i guess i'll go to…
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wedding in 3 months,,
hey guys..so i have lost about 12 lbs since April, eating healthy and excercising ( i never used to before!!) It hasnt been very intense, I mean I treat myself everyother weekend to something i really want. So, heres the deal..I get married in three months, and decided to lose a few extra lbs. I started my routine…
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wedding food tasting..
hey guys, im doing pretty good since april..slowly but good..however, tomorrow i have to go taste the food for my wedding in october, and i just dont want to screw this up...It's basically salads, and some sort of meat..which is fine, bc i will only eat a tiny bite, but i'm also tasting the dessert options!!! You think…
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started excerising and gain weight?
HELLO! so i am so frustrated...I normally never used to workout, my average routine was walking my dog for about an hour or so, and maybe not everyday. I have lost 12 lbs in about close to 3 months. However, i joined a gym and have been going for 5 days straight, doing mostly cardio, treadmill, elliptical, (burning on avg…
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alcohol??
Hey guys! I am going to the lake this friday for memorial wknd with tons of friends like every year. I don't usually drink very often only on occasions like this one. However, I am wondering what is the best alcoholic drink that won't mess up THAT much my diet. People have told me vodka, others say tequila, others say…
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broke the evil PLATEU!!!
i was frustrated between 140-141 lbs because i was sort of stuck between these two. I changed my snacks a bit, even ate a little bit more, and walked for 60 min on the days i usually did No exercise. WOW!! today was my weigh in and I'm finally in 139.0!! still cant believe it...i feel that it will be easier to keep going…
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don't you just hate it when...
it's so frustrating when ToM is here. I weighed 141.2 on Monday (the lowest I've been!!) and then weighed myself today 144.2!! I haven't cheated at ALL, my normal eating as always, and drinking tons of water. I got my TOM on Tuesday. Is this weird or plain normal? My question is, do I see this "extra weight" come off in…
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granola cereal..
Hi! usually i crave granola for snacking, but i think the one i eat has to much calories, and its low fat. I tend to buy the "heartland low fat granola w/raisins" and 1/2 a cup has 180 calories..Does anyone know of another granola cereal out there? thanks.
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beef?
so i've been losing weight slowly, but it's all good .i feel great! however, i don't normally eat red meat, and i had some today for lunch with steamed veggies. You think this is Okay? I guess I'm just wondering since i've been losing pounds it without eating it, will it be a problem if i ate some today? thankssssssss
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this is ridiculous
I had managed to lose about 5lbs in my two first wks, which was great...i ate like a normal person Sunday, Monday and today i gained it all back? Why? this is just so frustrating, and it saddens me so much that i will never be able to eat like a normal person..sorry had to vent
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40 cal bread..
Is it okay to have 2 of the 40 cal per silce bread for dinner? lately, thats all i crave for dinner:)
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women..
why does weight fluctuate so much!! i am doing exaclty what i have done, no cheating, just ate dinner a little later than ususal, and went up a LB today..and i'm finishing my period tom. is this notmal, and when does the menstruation weight end? thankss
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no weight goneeeee
i weigh myself every morning (its been day 3 of my diet) and every morning its been the same exact weight! shouldnt it at leastt be a little less/? dont want and wont quit!! just had to vent...thanks
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not eating all my calorieess
is it possible i'm not losing any weight because i don't eat the calories i'm supposed to? I find this so hard to believe, but i've heard it before. I am supposed to be eating 1,200 to lose the 15 lbs i want to lose, but i find it sooo hard. I barely make it to 700. COuld this be the reason I'm not losing it? THANKSSSS
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frustrated!
i just bought a scale, because i used to only weigh myself once every 2 weeks with my nutrionist. Oh well, I've been basically maintaining my weight since new years, and hadnt seen my doctor ever since that day. I still fit perfectly into my clothes, feel great, etc etc, but the scale i bought today says I'm like 9 lbs…
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bicycle?
I recently started cycling (around 30 minutes a day). I was wondering if this is a good exercising to lose the weight? I normally just walk and jog every day, but wanted to start with the bicycle. I've heard mixed reviews about the bike, some say that its great while others say that you can get really big and muscular legs…
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eating less calories than i should..
Is it possible that I am not losing the weight becuase I eat leas calories than I should be eating.? I should be eating 1200 a day (in order to lose 2 lb a day,) but I only eat about 600-800, mainly because I feel guilty. THANKS!
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rice?
I don't eat rice, but i was wondering if it was a good idea to incorporate in my diet. I always find myself way under the daily calories needed to lose weight, and it might be the reason why I dont lose the weight. Is brown rice a good idea for lunch, with some veggies and chicken/fish? THANKS!
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WOmen only!
HI girls..any tips on what foods to eat (and avoid) while on your period? I'm getting it on Saturday, but a lot of people have told me to take water pills 2 days before to avoid the bloating.!! thanks.
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Special K cereal
I've been losing weight eating all the healthy stuff. (veggies, chickens, fish, fruits, etc). However, you think its okay to have special k or fiber one for dinner at 7 pm, with 1/2 skim milk?
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How long before you notice weight loss?
I have been dieting for two weeks exaclty, eating healthy veggies chicken fruits etc. I do feel lighter in my stomach area, but not so much in clothes. It might get frustrating but i dont want to give up. Does anyone know more less how much time until i really notice it in my clothes? THANKS.
