tilfordj Member

You two look great......contratulations!

I just saw this...not sure what anyone before me has said...But I will tell you, I had my first child at 19, my second at 22, then the third at 25....(Yes, same daddy!) They are all very well rounded, college graduated, mature adults in their 20's. I am almost 46 and having the time of my life....... The younger you are…

I don't think that the kids are growing up any quicker now than they did 40 years ago...It is just that we are older now...so we notice it more. I remember being 9 and having my mom fight with the department store clerk that she shouldn't have to pay tax on my bra's and feminine products because I was under the age of 10.…

8 oz Unsweeted Almond Milk - 35 cal 2 Scoops Naturade Total Soy - Chocolate - 140 cal 1 Scoop FiberSmart - 25 cal 1 banana - 105 cal 2 Tbls Just Great Stuff Powdered Peanut Butter - 45 cal Add enough ice to your liking Total - 350 OMG....it is like a frozen choc peanut butter banana piece of heaven (I am lactose intolerant…

My early forties have been a little rocky....but once I got over the bump, life is GREAT.......it's not the age that did it for me....it is the wonderful new relationship that I am in that got me motivated

You can also use them in place of ice cubes in your wine....they wont water it down

That wasn't necessary! I have dropped as much as 5 in a day by drinking Hollywood Miracle Diet .....but that is a 24 hour thing...doesn't sound like you have enough time. GOOD LUCK TOMORROW!

You have done an amazing job!

Beer....lots of it....EVERY FRIDAY NIGHT

53 a week is my norm

They have several meals on the menu with the "Under 500 calories" option....I like the Grilled Shrimp and petite steak meal

I hate drinking calories too....except in the morning...then it's a Chocolate flavored Lactose Free Soy Protien shake made with Silk Unsweeted Original Almond milk with FiberSmart, a whole banana, and powdered peanut butter (I am lactose intolerant)......It is the MOST AMAZING 350 calorie sinfully delicious desert like…

This is GREAT advice.....Because when you choose...you are in control!!!!!!!!!!

Take the first few days just to get used to tracking....Once you realize how many calories are in some of the things you eat, then you will start making adjustments.

It's all about the laugh!!!!!!!!!!

I must be strange....because the only thing I like fried is chicken.....and only sometimes, it depends on how greasy it is...

This is comical...... CallmeBam has a point... words have specific definitions......we should be careful how and when we use them What I don't understand is......... Why is this such a big deal?

Good for you!!!! Now that you have made up your mind, YOU CAN SUCCEED!!

I am down 8 pounds and it has only been a month. The first few days I logged everything without worrying about the total. I was really amazed with how many calories I was eating everyday. I had been following Weight Watcher (converting everything to points) and not losing. So now I know.....even though those bananas are 0…

Graduated in 1983 = 115 lbs.......by 1992 had 3 kids = 135 .........now 176..........goal = 140

LMAO....this actually made me laugh out loud in a quite room

your story brought tears to my eyes.....I don't even know you, but I am so proud you!

45 and lovin it!

I have one of those plastic party dispensers (1.5 gal)....I fill it with ice water every morning and drink most of it before the day is out....my co-workers think its great.

Grew up on "Soda"(Connecticut)....moved to Florida...they call it "Soda Pop"

Everyone is getting so worked up over 10 shots of Vodka......I am not young...and I didn't go to college (I was a parent at 19)....but 10 shots of Vodka doesn't seem like much to me....I go out every weekend and drink twice that Friday and Saturday nightS.....eat healthy, drink lots of water in between....DON"T…

I'm in!!!!!!!!!!!

I love them...straight from the package (rinsed of course).....

[/quote] If the second doctor didn't pick up on the lactose intolerance, it's not lactose. Also, if you react to cheese as badly or worse than you to to milk, it's not lactose -- cheese has much lower levels of it. I'm also lactase-positive (i.e. I have the enzyme needed to process lactose) but react to dairy badly, and…

Check out the success stories...the pics that some people post are so motivating...I have sent you a friend request.