Replies
-
Hi Ladies, I just started an accountability challenge - we officially kick off tomorrow. Please join us. We will be creating habits around fitness, nutrition and personal development. http://community.myfitnesspal.com/en/group/122739-personal-accountability-challenge-group
-
Hey! I just started an accountability challenge group - we officially kick off tomorrow. Feel free to join if you'd like. :) http://community.myfitnesspal.com/en/group/122739-personal-accountability-challenge-group
-
Hi everyone, Sorry for the late introduction. My name is Bridget and I live in Boston, MA. I am extremely excited to be a part of the season 5 challenge. I was also a part of the season 4 challenge but ended up having to put my fitness goals aside due to family illness. Through all the chaos and stress I realized just how…
-
Intermediate.... team Carl !!!!! Can't wait to start. :)
-
Hi guys, sorry I was away for so long, I am still fighting this cold (its been about two weeks now) and I have been finding it more difficult to keep up with the challenge. I would love to continue to try to stick with it if you guys want. I know you have all been working so hard and I feel like I let our team down. I did…
-
Hey everyone, sorry for being MIA for the week things have been crazy. It looks as though we are all a little spent from last week. I updated the spreadsheet with my numbers and will be spending my entire night at the gym (as well as Friday and Saturday) after not doing anything yesterday I need to make up for it! Keep on…
-
03/04 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
-
03/03 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to win March's challenge? Yes
-
03/02 Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to join the Winners' Circle as a March winner? Yes
-
I have 30 minutes of strength and 15 of cardio to add for this mornings workout. After work I am going to try to go back to the gym and get in a little more of everything. I think if we keep the focus of having to make up the other 3 teammates numbers we will make the top two for sure!!!! Happy Friday Ladies!!!!!
-
I went to the gym this morning and was able to contribute 20 more minutes of wall sits today, holy cow my legs were on firrrrrreeee. Not to mention I am standing and moving around all day at work so they haven't gotten a rest all day. I want to try and go back to the gym tonight for some more cardio but I may have to wait…
-
After looking at the spreadsheet it looks like we still have a ways to go but its okay because we have three more days. Just remember the punishment challenge has to be completed for five minutes on five day.... not sure if substitutions are valid for this punishment. If we all get in each component of the challenge for…
-
My abbreviated autobiography - I had never really considered my weight to be a problem until after I graduated from high school. I was active, somewhat, but I had just ended a three year relationship with fast food and binge drinking... and a guy that cheated on me and wasn't worth my time. I started walling for two hours…
-
Hot damn, Cindy really upped the anti with adding the extra character for the top winners next week. I am going to do whatever I can to contribute as much as possible. Its Juan Pablo Monday so I will be getting in some strength training and wall sits while I watch tv tonight. I am going to get in t25 in the morning and put…
-
Per this weeks challenge a lucky individual from team Rick has just been awarded ten minutes of cardio to whomever is in need. :)
-
Hey everyone this week has been super busy and stressful. I filled in my numbers on the spreadsheet. Luckily with the warm weather today I was able to get in a nice long hike and although my legs hate me for all the walking and climbing I did, I think it was more therapeutic than anything else. Hope everyone is doing okay.
-
We had a fantastic week and the numbers looked awesome, let's keep the momentum going!!! In addition to cardio, strength and nutrition we have to all do an extra ten minutes of cardio and donate it to team Rick or michonne. I think we need to split us up and half donate to one team and half to the other.... hopefully this…
-
My goodness I spend the morning at the gym and this thread went crazzzzzzy. I love it!!! I had to make up for being super lazy yesterday so I ended up spending my entire morning at the gym. I was able to complete my numbers for everything and even if I go over tonight for cals I will still average under. My goal of no…
-
You can use instagram, PowerPoint for Google docs, any blog or site you can upload photos to... there is also a blog on this site that you could probably use for this challenge if you don't already use it for journaling. So long as you can leave a link so I can see it there is no specific site to use.
-
I am so glad the challenge is finally up. I agree with Kai about the spreadsheet -we have used them in another challenge and it really helps with accountability. We can still post to the group but the sheet may help if the donating of extra time is going to be a weekly thing. Monday - Cardio = 45 minutes Strength = 0…
-
Hey team, Just wanted to check in and see how everyone was doing so far this week. I was only able to get a 45 minute walk in yesterday and was hoping to wake up early to workout but no luck there. With my long workdays I've been finding it more difficult to workout, I feel like I fight off walkers for a living so of…
-
I created a whole new pinterest just for the challenge. My original one was cluttered with other crap so I am using this one just for related pins... http://www.pinterest.com/bregan1233
-
Today was an off day for me, I don't know what it was but i felt so discouraged the entire time i worked out. So my numbers today were subpar to say the least... Monday - Cardio = 0 Strength = 0 Calories = under Tuesday - Cardio = 30 minutes Strength = 45 minutes Calories = over (it was my birthday so I didn't expect to be…
-
Hello team :) Glad to see we are off to a good start. My goals for the challenge is to *lose 10 pounds...average about a pound a week *increase my workouts to five out of seven days a week ... I will try to think of more during the week My cw is 166.6 My goal weight as of right now is about 135ish Monday - Cardio = 0…
-
After working over 60 hours this week I could not have planned this challenge for a better week. I am dedicating not only this weekend but next week as well to putting myself as my main priority (especially because its my birthday week!!!) This weekend I refuse to answer any work related calls or messages. I slept in until…
-
Hi everyone, my name is Bridget. I got into the walking dead at the second half of season one and have been hooked ever since. Since season four started I have been using the show time to walk/run on the treadmill. I usually end up running during commercials so I don't miss anything exciting during the show. Haha I am…
-
Hi everyone, my name is Bridget and I love the walking dead. I have participated in other challenges before but this is the first that will be based off of something other than just eating right and working out. I think that the passion and excitement of the show will provide as a great motivator for completing the…
-
The article that I read was 5 Healthy Tips to Help You Plan Healthy Meals. http://www.fitday.com/fitness-articles/nutrition/5-easy-tips-to-help-you-plan-healthy-meals.html Although the article was simple in the suggestions it provided and they were pretty much "common sense" I still found it to be a great article because…
-
It would certainly help me out of everyone was able to track their own points ( or at the least send me a message with the points broken down and I can add them in). I will be reviewing the two weekly challenges for points, but overall its more personal accountability than anything else.
-
Sunday, I'm not that mean.... yet :)