YourCatalyst429 Member

oOo!!! Another raw foodie!! How exciting!! I was raw until I got pregnant last summer around this time and was a bit nervous I wouldn't get enough protein for my baby so I started to eat meat as well. He is now 3 months old and healthy and thriving so I am going back to bring raw! It is the greatest thing I have ever done…

I found it in the database is there a way to add it to my food diary? Also wondering about working out and breast feeding. I do pretty strenuous weight training and 25 to 30 minutes of cardio. I usually eat all the calories that myfitnesspal gives me for working out.

Hey! New here! I have a 3 month old who I am breast feeding and trying to lose weight. I was wondering if any of you had insight on this. My midwife told me that because I am overweight I don't need to worry about my calorie intake as far as breast feeding goes. She said that my body will just pull the calories from stored…

All I have to say is THANK YOU! haha

This is actually part of my problem....I can get drunk as a skunk and no hang over...never had one in my life. Granted I feel weak the next day but no headache or stomach problems. But anyway I've been eating well today and I jogged 3 miles so now its time to have some fun! Oh and as far as priorities go I don't think a…

New here! Got sent over here by surlydave, after being ragged on by a couple people for wanting to drink when I'm 23....what a crazy idea! Anyway just wanted to say hello!:flowerforyou:

I don't mean I'm not going to eat a lot I just mean I'm going to stick to mostly fruits and veggies

I don't mean I'm not going to eat a lot I just mean I'm going to stick to mostly fruits and veggies

I just want to clarify its not like I'm going out to drink by troubles away or anything. We're going out to an all night concert and we'll be seeing a lot of our friends there is just something that comes naturally when hanging out at bar.

Thank you guys ...I suppose this was all common sense really just trying to see what other people have to say...I do about 90 minutes at the gym 5 days a week so I'm hoping that along with eating like a rabbit today will do the trick

I found this killer website last night: http://www.veganyumyum.com/ Yes I know there are a million websites out there but honestly I've look at A LOT of them! Seriously spend hours meal planning each week. As far as this whole fake meat thing goes I think its alright because I am doing it in moderation I mean I usually cut…

Hm strange I've never had a problem with imitation meat when it comes to too much fat or taste....what kinda are you all using? Morning star is awesome!! I also like the boca chick*n nuggets.

Wooohooo! I'm so happy for you!! Feels awesome huh? Keep going....it just keeps getting better!!!:flowerforyou:

I brush my teeth after dinner and it usually keeps me away from wanting to put food in my mouth...even drinks other then water...but I do really like a clean mouth!

I like skinny, fit or lanky and he's a little to thin for me even!

If you can stick to the set amount of calories, work out and drink a lot of water you'll get results...its actually impossible not to! This place its great ...so many supportive people! Welcome and good luck!:flowerforyou:

Congrats! ...your post made me think about how I felt when I first gave up all the fatty food....you think your gonna miss it but in reality its just food! Theres so much more to life!:flowerforyou:

I'm making homemade veggie soup....you can have a cup and a half for only 150c calories!

I think the best part of this site is when you're having the moment where you want to cave and eat junk....come here....vent....tell us all how horriable it is....we can relate! ...and of course we'll help you get past it. Also dried fruit is my god sent that with a little granola or nuts always seems to curb my sugar…

Fruit! Its like candy but good for you! I love dried fruit and granola...maybe some unsalted nuts too. Usually for breakfast I'll have a relatively big meal. Theres an old saying that goes something like eat like a king for breakfast, a prince for lunch and a peasant for dinner. Breakfast is SO important cause it jump…

October 2nd: 216.8 October 9th: 216.4 October 16th: 215 No idea how I lost this pound and a half considering it's that wonderful time of the month and I haven't tracked a calorie all week...not to mention all the booze....guess I just lucked out due to lots of working out and water

I go to school in Haverhill MA at Northern Essex ....the granola is actually not that great for you...its kellogos i think and I usually only eat half of it cause its high in calories

Thank you all :heart: I will be trying all of these things!

I don't know for sure but I would assume Target would have them...they have everything ahaha:flowerforyou:

October 2nd: 216.8 October 9th: 216.4 Only a .4 difference but anything other than gaining I will take...esp since I had a few slip ups this week!:flowerforyou: Hope everyone else had success too!

You have the cutest baby ever!:heart:

Oh goodness I hope they put this at my college soon! I'm tired of eating the granola cause it's the only thing semi healthy there vending machines offer.:flowerforyou:

I agree with the everything is bad for you thing....as far as nutrition goes I stay away from the obvious bad stuff but with these I thought it was much different because its chemicals coming from the packaging not from the food...so esentially the food is pretty good for you just not what they put it in.:flowerforyou:

Yea I'm really glad we switched to the stove top kind purely because its cheaper

I'd steam it, mash it and put just a hint of brown sugar and cinnamon...maybe some nutmeg too!:flowerforyou: