DarcysLosingIt Member

I am looking for more friends so we can motivate each other. I am training for my first 1/2 marathon in April--I usually run/walk 5k. I also follow a Keto way of eating. Feel free to add me.

Where is the spreadsheet found?

Anyone can add me. 47 - have lost 25, need to lose another 50-55 pounds.

You can add me. I am a mom of 3 daughters (14, 16, 17).

Turkey Bacon Grilled Chicken or Grilled Steak?

Hi, I am planning to lose about 60-80 lbs. Send me a friend request with a message :)

You can add me. I am looking to lose 60-80 pounds. I am on daily.

I am working to get back on track this year and am looking for friends. I am 46, work full time as a high school English teacher (lots of grading), mom to 3 teenage daughters (16, 15, 13), and help my husband with his side business.

I am looking for ACTIVE friends who are want to motivate each other on this lifestyle change. I do not plan to stop using Myfitnesspal when I have reached my goal. I plan to incorporate it into my daily life. Like I said this will be a lifestyle change. I do not want ghost friends - I plan to lose 70-85 pounds during 2016.…

Here is my info - I am looking for friends to add. THANKS https://connect.garmin.com/modern/profile/darcyhassing

I log daily and am looking for vocal friends also. Please add me.

- I plan to lose 70 pounds during 2015. Lost 10 so far. - I am looking for people to an relate to the weight loss struggle, who are committing to logging in daily. I will provide support to you and hope to get support back.

I am looking for active/vocal friends also. I have about 50 "friends" but only two are ACTIVE. Lets make 2015 our year.

SW = 222 CW = 213.4 April Fool Challenge GW: 185 January Weigh-ins: 1/1 = 218 1/6 = 213.4 1/13 = 1/20 = 1/27= January total = 4.6

Count me in. I could not add my name to the GoogleDocs Form. Thanks for organizing.

I eat the same everyday. 1/2 cup oatmeal (rolled oats) 7 eggs whites.

Done and good luck :)

Drink lots of water. I have found I usually start getting a headache when i have not had enough. I start drinking lots of water and is does go away. If you have recently cut caffeine out, then it could be from that also.

Thanks for the article -

I have had this issue- spiking in the 190's. Tonight, though, it spiked over 200. I can talk, I am working hard for that 200 HR, not dizzy. I don't have chest pains or anything. If I didn't have HRM, I would not even know there was an issue.

I would suggest to up your calories. I have my set at 1600 and only burn about 1/2 of my exercise calories. I would suggest Jillian Michaels's Master Your Metabolism. I have read this book (all in one weekend) and it was eye opening as to how much CRAP is in our foods that mess up our bodies. So I am going with her…

I think I forgot to post - 193.8 for Friday.

I hated it also. I don't even think I finished the first hour. I just made that my cardio day and did my own thing

I wear a HRM to get my calories burned. I am not sure what a sweat point is.

I am just starting - I did her Shred with weights the other day. Do you do the same workout everyday? What results have people seen doing this. I see it says 5 pounds a week.

I eat 1/2 cup Old fashioned oats = 150 calories

Sounds so good

I try to schedule my workout times on Tuesdays during the show, so when I get tired on the treadmill or elliptical, I watch them people on the show and tell myself - If they can do it, so can I. I can't wait to watch tonight.

What day each week do we need to post our weekly weigh-in?

195.2 Starting weight Working out 5-6 days a week - cardio, C25K, Elliptical, fitness videos Working out 3 days a week - P90x for strength training