***Snowflakes to Sunshine*** Weigh-In #1

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Krys_T
Krys_T Posts: 1,406 Member
in Motivation and Support
Here we are team. Everyone post their weight as of 01/01/2011 and exercise routine. :happy: Let's do this! WOOOOOO!
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Replies

  • tmogs
    tmogs Posts: 287 Member
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    181.4

    exercise 5 to 6 days a week
    Turbo Fire and sometimes incliner

    Good Luck everyone!
  • DarcysLosingIt
    DarcysLosingIt Posts: 81 Member
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    195.2 Starting weight

    Working out 5-6 days a week - cardio, C25K, Elliptical, fitness videos
    Working out 3 days a week - P90x for strength training
  • mah1120
    mah1120 Posts: 37 Member
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    I don't think much will change between now and tomorrow so here it is.

    SW: 232:grumble:

    Workout routine:

    From January to the End of February

    Work out 4-5 days a week
    - 2 weight training days
    - at least 2 cardio days (ZUMBA!!)

    March-June

    P90X! :happy:
  • HeaterM
    HeaterM Posts: 275
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    mind if i join?
  • addman72
    addman72 Posts: 220
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    Jan 1 starting weight (99.7kg) 219.8lbs

    Training 5-6 times a week
    1hr cardio ( treadmill and/or cross trainer) and 1/2hr strength

    This is my year to do it.

    12 months to lose 62 pounds
  • tissyazd
    tissyazd Posts: 221 Member
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    Weigh in at 192.6 and as soon as I kick this virus out of here, I am going to exercise by doing Just Dance on the WII hopefully at least 5 days. Just got the WII for Christmas and hope I get some good cardio out of it!
  • Scubasab
    Scubasab Posts: 344 Member
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    Can't wait for the challenge to begin tomorrow! My weekly goals for the challenge are as follows:

    * Leslie Sansone 5 Mile DVD with hand weights (2-3 miles) 5 X WEEK

    * Circuit Training 30 min. 3 X WEEK

    * Starting weight for challenge is 172.2

    Best of luck to everyone on this wonderful challenge that has been presented to each of us!!!! Now let's kick some butt!!! Literally!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Weight: 364

    Exercise routine:
    5 days minimum of 45 min of cardio activity (6 days is ideal but not always in the cards)
    2 to 3 days at the gym doing stationery bike, elliptical and strenght training routine
    2 to 3 days Leslie Sansone DVD's

    YAY!!!!:flowerforyou: We can do this you all......:-)
  • MichelleOnTrack
    MichelleOnTrack Posts: 73
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    226 pounds
    exercise at least 4 times a week
  • orting514
    orting514 Posts: 153
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    I dont have access to a scale right now, i always wiegh in on mondays, so i'll start then. As far as exercise, my plan is to exercise every other day, so it will be average of 4X a week, and i do mostly cardio, walking etc. low impact, caleries burned is caleries burned the way i see it.
  • ComfortFoodAddict
    ComfortFoodAddict Posts: 278 Member
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    CW 12/31/10 170
    GW 1.31/11 160
    Measurements: neck: 12.5, chest: 36.5, waist:31 , stomach:34 , hips:43 , thighs: 25&26 , arms:13&13.5

    Exercise goals this week:
    Sat-walk walk walk
    Sun-stretch and some strength exercise
    Mon- exercise video : take stairs
    Tues-Zumba :take stairs
    Wed- Kickboxing/Abs :take stairs
    Thurs- video :take stairs
    Fri-video and strength :take stairs

    Nutritional goals this week:
    Make healthier choices when dining out.
    Log all food every day.
    Drink at least 8 glasses of water everyday.
    Stay under 1300 cals with workouts.
  • Stephanie191991
    Stephanie191991 Posts: 100
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    SW:179 :embarassed:

    Exercise:
    5-6 days a week Turbo Jam 45 mins.
    5-6 days a week Shake Weight (video is only 6 mins)
    6-7 days a week WII baseball and or Bowling 30 mins
  • simplyxaddicted
    simplyxaddicted Posts: 292 Member
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    179.8 Pounds
    exercise 7 times a week 45 min intervals--biggest loser cardio max dvd
  • glittersoul
    glittersoul Posts: 671
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    Weigh In: 335

    This weeks exercise plan: exercise 5 days a week for @ least 60 minutes each day
  • Positively_Me
    Positively_Me Posts: 1,500 Member
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    cw: 205 12/31/10 (was 199.8 a month ago,but I let myself goooo :( )
    gw: 195 1/1/11

    week 1 exercise goal(s)

    *shred 4-6 days a week (about 25 minutes. Level 1)

    *treadmill or elliptical (30 minutes) 5 days a week

    Have a Happy New Year!!! Let's do this in 2011:drinker: !
  • CassieH818
    CassieH818 Posts: 221 Member
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    SW: 198.5

    Exercise:
    -Eliptical 5 days a week ~ Minimum of 20 minutes
    -Just Dance on Wii 7 days a week
    -TaeBo 3 days a week
    -Live Zumba class every other Saturday :)
  • purplespeckle
    purplespeckle Posts: 652
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    SW 180.4
    Exercise routine...treadmill 30-60 minutes, 4-5 days/wk
  • CuteMommy88
    CuteMommy88 Posts: 538 Member
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    Starting Weight- 163.5
    Exercise routine-- Zumba for Wii 3 days a week 40 minute class, and 1 hour of Just Dance every other day!!
  • honeybee709
    honeybee709 Posts: 40 Member
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    CW: 213

    Monthly goals:
    Doing a 30 Day Shred challenge (avg burn is 300cals)
    Curves 3x/week (avg burn is 511cals)
    Curves Circuit with Zumba once a week (avg burn is 725cals)

    Feb to start P90x again
  • chrissym78
    chrissym78 Posts: 628 Member
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    an even 180 this morning :/ Still up a couple pounds from Christmas.

    My exercise plans are at least 1 long walk a week, Saturday mornings usually, weather permitting.
    Jillian Michael's 30 day shred or last chance workout DVD at least 4 x per week.
    Sationary bike a couple times a week and when the weather is bad and I can't get outside.
    And I can't forget, 100 pushup callenge and 200 sit up challenge, program runs the next 6 weeks, 3 x per week.

    Basically, I try to do SOMETHING physical every day :) God bless!

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