***Snowflakes to Sunshine*** Weigh-In #1
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I'll weigh in on Sunday (I left my scale at school - 3 hours away!). However, my starting measurements are: chest - 40" waist - 36" hips - 47"
I plan on doing 5 days of cardio (60 minutes) and 3 days of strength each week. I also plan on horseback riding once or twice a week (it depends on whether or not I can make it to the barn).
Good luck to everyone!! We can do it!!!0 -
211 lbs
Running and circuit training 6 days a week0 -
CW (as of this morning) : 186
Exercise goal : at least 3-4 days a week and it will be a variety of stationary bike, Leslie Sansone dvds, Taebo dvds, etc.0 -
Yeeeahhhhhhh!! Finally !!!
Here we go
Start weight - 203.5
Exercise routine - Dance Central and Your Shape (Xbox) 4 x 30 min to start
Tennis Doubles - once a week (once snow melts I play outside and then I can play 3x week)
Lets do it!!!0 -
SW is 195.6 and I will be doing P90x 6 days a week as well as walking 3-5 times a week0
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Weigh in at 177.6
Workout routine......5-6 days a week
Julian Michaels 30 day shred and treadmill.
I wanna start running and maybe be able to do a 5k by summer.0 -
SW: 236
My goal is to loose 40lbs by June it will bring me to -60 total which is half way to my goal.
My exercise is HITT cardio on the treadmill for 2 days and 30 Day Shred with treadmill for another 2 days .... Friday is my day off and Saturday and Sunday will be my zumba dvds
excited for sure0 -
Starting weight: 200.6
Exercise Routine:
couch 2 5K
Strength training
Anything to keep me moving, especially since I get bored so easily!0 -
I'd like to join. I thing SW is 166 but I'll confirm that tomorrow!0
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Yay! Here we go! Here are the stats:
Current weight at the start of challenge: 166.2
Exercise:
5 times a week elliptical and treadmill
2 times a week walking outdoors on my days off from the gym
2-3 times per week strength training (circuit)
I also plan on doing Zumba once-a-week (for now)
Good luck everyone!!! :happy:0 -
I'd like to join this group if possible.
Morning Weigh in: 204
Exercise Routine:
30- 40 min cardio 4 times a week
20 min weight lifting 3 times a week
One Hike a week
Thanks!0 -
My starting weight is 267.4
I am so excited to do this with all of you!!
I go to the gym 5-6 times a week. I do the elliptical 30 to 45 minutes plus the bike 30 to 45 minutes. Then also work on my abs, back, chest, legs, arms when I go to the gym, depending on the day. Today, I did my first sculpt class....it was so hard but I did it, I know I will improve as time goes on.0 -
Starting Weight: 166.6lbs
Goal Weight: 145lbs
Exercise Goal: 3-4 times/week
Good luck everyone!0 -
I am so excited about this challenge.
Starting Weight 186lbs
Goal Weight 135lbs
Exercise 4-5 times/week
I will not eat any white flour or white rice and I will only have sugar in my coffee once a day.0 -
I am in!
SW: 230
GOAL 170
Some form of activity Everyday! I will do at least one of the following each day... EA Sports 2 Active on Wii, Biggest Loser on Wii; Wiifit. Nordik walking.0 -
this morning's weight 169.5
goail is to exercise 4-5 days a week plus I want to start doing weight a couple times a week.
Good luck everyone!0 -
SW 197lbs. Goal:CrosssFit 3x per week in Jan and Feb.0
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Starting weight 193.8
Exercise goal is to do at least 30 min of cardio 3x/week. I know that is not that much, but it's a start. Anything above that would be excellent.0 -
Weight: 170.4
Goal: 135-140
Workout: 5-6 days a week (ideally 60 minutes)
*step aerobics
*Leslie Sansone DVDs (I have a ton-big fan!)
*Jillian Michaels 30 day shred
*debating about joining a gym, but don't want to get stuck in a contract!0 -
Sw: 206.7
Gw: 166.7
My workout plan:
* Walking at least 30 minutes everyday
* Strength training 3-4 times a week.0
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