***Snowflakes to Sunshine*** Weigh-In #1

yellowfairy

Starting Weight as of 12/31/10- 174
Goal Weight upon completion- 134

Exercise Routine:
30 DS-Starts Jan 1, 11
Wii Fit Plus
Zumba for Wii

30 DS every day, rotating Wii games three times a week.

Also-WATER INTAKE! I have to work on this!

dmumphery

SW: 212
GW: 170

My plan is to workout at least 5x a week in the gym:
2 days body works for strength training
3 days step aerobics for cardio

Additional workouts as time permits:
Latin Heat class
Wii workouts
Video workouts

psychojenn

SW: 188.2
GW: 150

GOALS: stationary bike for 45min/ 4-6 days a week to start
and add strength for about 3 days a week.

Shylin

Hello Snowflake to Sunshineders!!!

My SW is: 156
My GW is 130

My Exercise goals:

Cardio: 5-6 times a week for 30 minutes to 1 hour on treadmill, bike or elliptical
Weight machines: 3 a week doing upper body, legs and abs work

My Food goals:

Drink more water.
Eat out less and when I do make better choices.
More fruits/veggies each day.
Whole grains.
Low fat meats.
Also try to watch my sodium intake.

Good luck everyone and let's cheer each other on!!!!

mbrownks77

sw-221 lbs.

weekly goals- workout at least 5 days a week, no matter how much or how little!

Melisha82

195.6 and I am going to be doing 6 days a week of P90x as well as walking at leat 4-5 days a week.

Kourtney88

Weight: 213.4
Exercise goals: 30 Day Shred everyday for 30 days; going to fitness classes at the school gym 2 to 3 times a week.

merryxmas15

I was thinking about getting the Just Dance. Could you tell me how you like it and if its worth spending the money on?

rjlam

CW: 182
GW: 150

Exercise Goal:

Treadmill 5 days per week at a total of 45mins per day
BowFlex Extreme 3 to 4 days per week

tarapin

SW is 268

Workout is 6-7 days a week 30 mins (minimum) of elliptical and JM 30 Day Shred.

merryxmas15

Happy New Year!!!! And congratulations to everyone for deciding to make our lives healthier and happier!!

My starting weight is 237.5. This is up some for me because of an injury that sidelined me for most of December. I will be getting some cardio 6 days a week 30 minutes per day. This will be mostly on the treadmill and I'm looking into some videos and some games for the WII to keep me from getting bored. I'll be increasing my time by 10% every week. I actually hurt myself by trying to do too much too quickly and had to take some time off which has really sucked!!! So this time I'm increasing in small amounts (last time went from doing nothing to doing 30 minutes 6 days a week. Within a week moved up to an hour. A week after that started C25K running program in addition to the 60 minutes walking. Hurt a tendon in my foot and wasn't allowed to do anything for a while). And strength training 3 days a week.

Other goals this week:
8 glasses of water EVERY day
more fruits and veggies
track all calories every day
remember that I love and will always take care of my family but I deserve to take care of me too!!!!

merryxmas15

editted to remove double post

prettykonvinced

Starting Weight 183.

Goals for this week is to workout at least 60 minutes 5 days this week. I will either go to the gym and get on the treadmill, P90X cardio, or Wii Micheal Jackson Experience, or Just Dance. I just need to move for 60 minutes 5 days a week. Also, drink 8 glasses of water every day.

SamAzz

Hi, I've only recently joined this site but decided to really get going in earnest this year.
SW is 198lbs
GW is 133lbs by the end of the year
Exercise 3 times a week, hill walking once a week, step aerobics once a week & cross trainer for 30 mins once a week.
I would like to build on this exercise but as I am getting over a hill injury I am going to take it steady and gradually build up so that I can keep going,,,

Good luck and best wishes to all...

jslmom1

Finally here!! Starting weight today is 160, my goal is to be down 40lbs by June 1!!!

My exercise goal is:
Leslie Sansone 2mile DVD 3x week
Leslie Sansone 4 mile DVD 2x week
Jillian Michaels 30 Day shred 2x a week


This is just a start for me, hopefully I can stick to this as planned

HAPPY NEW YEAR!!!

Suzeesmu

SW: 193.9
GW: 145

Cardio: 4X week (SiS and elliptical/treadmill)
Strengh: 3X week

LJ0508

SW 205.6

I plan to walk on the treadmill 5 times a week for 60 minutes, and I'll develop a routein to target certain areas of my body (arms,back, abs,etc).

Mal25

Happy new year everyone!!!

My starting weight is 187 =(

I plan to try and get in 30 minutes of cardio a day no matter what, and I would also like to take classes at the gym. I really just need to stop making excuses (like I did in 2010) and get to the gym as much as I can! lol

Good luck everyone!

TeamLeela

CW: 189
GW: 165

Are we supposed to post our pictures?

Sunday- shred, zumba on wii
Monday- shred, zumba on wii
Tuesday- fitness class, 30 minutes of cardio, shred
wed- fitness class, 30 minutes of cardio, shred
thur- shed, zumba on wii
friday- fitness class, shred
saturday- rest

angeladawn88

Starting weight-214.8 lbs
Workout routien- Jillian Michaels 30 day shred 20 minutes for 6 days, rest 1 day. I also have the sketchers shape ups that I wear to work everyday and they are amazing.
My goal is to be under 200 lbs by February 1st. I have never been under 200 lbs in my adult life.

ltlhmom

I was thinking about getting the Just Dance. Could you tell me how you like it and if its worth spending the money on?

Yes We have Just Dance 1 and 2 and like them both! Good workout and good laughs if you are doing it with others.

hlhouse

Happy New Year All!! Let's get this started!

Stats:

SW: 192 lb
Neck: 13.5 in
Bust: 41 in
Waist: 37 in
Hips: 43 in
Right arm: 12 in
Right thigh: 24.5 in

GW: 160 lb

Food goals: 2 or more servings of vegetables a day, 6-8 glasses of water a day
Exercise goals: 30 min activity at least 3 times a week (elliptical, jogging, FitTV videos)

I definitely don't like my before pictures...so let's get going
~H

genidanielle

Starting Weight: 290

Fitness Goals: Gym for strength training Mon, Wed, Fri
Walk and Yoga EVERY day! ~~~Stretching will be my friend...haha.
Dancing with the kids on Wii Tues, Thursday, Saturday, Sunday

I can not wait to see some results...I could kick myself for gaining this last 30 pounds again but it is a new year! The time is NOW! )

punkrawkcutie

Hapy New Year!!!

SW: 159.5 (GAH damn Christmas!!!)

Cadio 4x a week (bike + elliptical)
Streength 4x a week

Hopfully getting a gaming system thismonth to suppliment the workouts!

Good Luck everyone!!!
XOXO - S

Steph_135

SW: 188.5

Routine: weights, running, zumba - often

ClaireElanB

SW : 166

mkingraham

Sw 246

Exercise 5-6 times a week with c25k spinning and weights

Good luck everybody!!!

WhitneyW78

Okay! Starting weight is 339... ugh...

Exercise goals are to do at least 3 to 4 times a week (more on most weeks) for at least 30 to 45 minutes.

purplespeckle

182

AmyByExample

Starting Weight: 211.8

Workouts: Sunday - Zumba (and Family fit when able)
Tuesday/Thursday - 2 hours cardio equip. / track
Saturday - 2 fitness classes (Intermediate Step/.Punk Rope/Zumba)

Starting Photo - Taken

Measurements - Taken