***Snowflakes to Sunshine*** Weigh-In #1

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  • merryxmas15
    merryxmas15 Posts: 45 Member
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    Happy New Year!!!! And congratulations to everyone for deciding to make our lives healthier and happier!!

    My starting weight is 237.5. This is up some for me because of an injury that sidelined me for most of December. I will be getting some cardio 6 days a week 30 minutes per day. This will be mostly on the treadmill and I'm looking into some videos and some games for the WII to keep me from getting bored. I'll be increasing my time by 10% every week. I actually hurt myself by trying to do too much too quickly and had to take some time off which has really sucked!!! So this time I'm increasing in small amounts (last time went from doing nothing to doing 30 minutes 6 days a week. Within a week moved up to an hour. A week after that started C25K running program in addition to the 60 minutes walking. Hurt a tendon in my foot and wasn't allowed to do anything for a while). And strength training 3 days a week.

    Other goals this week:
    8 glasses of water EVERY day
    more fruits and veggies
    track all calories every day
    remember that I love and will always take care of my family but I deserve to take care of me too!!!!
  • merryxmas15
    merryxmas15 Posts: 45 Member
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    editted to remove double post
  • prettykonvinced
    prettykonvinced Posts: 22 Member
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    Starting Weight 183.

    Goals for this week is to workout at least 60 minutes 5 days this week. I will either go to the gym and get on the treadmill, P90X cardio, or Wii Micheal Jackson Experience, or Just Dance. I just need to move for 60 minutes 5 days a week. Also, drink 8 glasses of water every day.

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  • SamAzz
    SamAzz Posts: 1
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    Hi, I've only recently joined this site but decided to really get going in earnest this year.
    SW is 198lbs
    GW is 133lbs by the end of the year
    Exercise 3 times a week, hill walking once a week, step aerobics once a week & cross trainer for 30 mins once a week.
    I would like to build on this exercise but as I am getting over a hill injury I am going to take it steady and gradually build up so that I can keep going,,,

    Good luck and best wishes to all...:smile:
  • jslmom1
    jslmom1 Posts: 21 Member
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    Finally here!! Starting weight today is 160, my goal is to be down 40lbs by June 1!!!

    My exercise goal is:
    Leslie Sansone 2mile DVD 3x week
    Leslie Sansone 4 mile DVD 2x week
    Jillian Michaels 30 Day shred 2x a week


    This is just a start for me, hopefully I can stick to this as planned

    HAPPY NEW YEAR!!!
  • Suzeesmu
    Suzeesmu Posts: 159 Member
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    SW: 193.9
    GW: 145

    Cardio: 4X week (SiS and elliptical/treadmill)
    Strengh: 3X week
  • LJ0508
    LJ0508 Posts: 122 Member
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    SW 205.6

    I plan to walk on the treadmill 5 times a week for 60 minutes, and I'll develop a routein to target certain areas of my body (arms,back, abs,etc).
  • Mal25
    Mal25 Posts: 5
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    Happy new year everyone!!! =)

    My starting weight is 187 =(

    I plan to try and get in 30 minutes of cardio a day no matter what, and I would also like to take classes at the gym. I really just need to stop making excuses (like I did in 2010) and get to the gym as much as I can! lol

    Good luck everyone!
  • TeamLeela
    TeamLeela Posts: 3,302
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    CW: 189
    GW: 165

    Are we supposed to post our pictures?

    Sunday- shred, zumba on wii
    Monday- shred, zumba on wii
    Tuesday- fitness class, 30 minutes of cardio, shred
    wed- fitness class, 30 minutes of cardio, shred
    thur- shed, zumba on wii
    friday- fitness class, shred
    saturday- rest
  • angeladawn88
    angeladawn88 Posts: 30
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    Starting weight-214.8 lbs
    Workout routien- Jillian Michaels 30 day shred 20 minutes for 6 days, rest 1 day. I also have the sketchers shape ups that I wear to work everyday and they are amazing.
    My goal is to be under 200 lbs by February 1st. I have never been under 200 lbs in my adult life.
  • ltlhmom
    ltlhmom Posts: 1,202 Member
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    I was thinking about getting the Just Dance. Could you tell me how you like it and if its worth spending the money on?

    Yes We have Just Dance 1 and 2 and like them both! Good workout and good laughs if you are doing it with others.
  • hlhouse
    hlhouse Posts: 17 Member
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    Happy New Year All!! Let's get this started!

    Stats:

    SW: 192 lb
    Neck: 13.5 in
    Bust: 41 in
    Waist: 37 in
    Hips: 43 in
    Right arm: 12 in
    Right thigh: 24.5 in

    GW: 160 lb

    Food goals: 2 or more servings of vegetables a day, 6-8 glasses of water a day
    Exercise goals: 30 min activity at least 3 times a week (elliptical, jogging, FitTV videos)

    I definitely don't like my before pictures...so let's get going :)
    ~H
  • genidanielle
    genidanielle Posts: 9
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    Starting Weight: 290

    Fitness Goals: Gym for strength training Mon, Wed, Fri
    Walk and Yoga EVERY day! ~~~Stretching will be my friend...haha.
    Dancing with the kids on Wii Tues, Thursday, Saturday, Sunday

    I can not wait to see some results...I could kick myself for gaining this last 30 pounds again but it is a new year! The time is NOW! :o)
  • punkrawkcutie
    punkrawkcutie Posts: 439 Member
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    Hapy New Year!!!

    SW: 159.5 (GAH damn Christmas!!!)

    Cadio 4x a week (bike + elliptical)
    Streength 4x a week

    Hopfully getting a gaming system thismonth to suppliment the workouts!

    Good Luck everyone!!!
    XOXO - S
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    SW: 188.5

    Routine: weights, running, zumba - often
  • ClaireElanB
    ClaireElanB Posts: 94 Member
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    SW : 166
  • mkingraham
    mkingraham Posts: 445 Member
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    Sw 246

    Exercise 5-6 times a week with c25k spinning and weights

    Good luck everybody!!!
  • WhitneyW78
    WhitneyW78 Posts: 186 Member
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    Okay! Starting weight is 339... ugh...

    Exercise goals are to do at least 3 to 4 times a week (more on most weeks) for at least 30 to 45 minutes.
  • purplespeckle
    purplespeckle Posts: 652
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    182
  • AmyByExample
    AmyByExample Posts: 422 Member
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    Starting Weight: 211.8

    Workouts: Sunday - Zumba (and Family fit when able)
    Tuesday/Thursday - 2 hours cardio equip. / track
    Saturday - 2 fitness classes (Intermediate Step/.Punk Rope/Zumba)

    Starting Photo - Taken

    Measurements - Taken

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