vanimami Member

Sorry you're sick!! I hope you feel better. :flowerforyou:

Me too! I weighed in this morning and I'm up a pound or so from Saturday an I went to spinning last night, danced and ran 5 miles this morning! My diet however, wasnt' too good this weekend and I didn't eat very good last night since I went out, so I'm gonna get back on track today! Lunch, I think I'm gonna lift or run…

Hi all, Happy Monday! I just started drinking water about an hour ago, so I have a lot of catching up todo for today :sick: Anyways, this weekend I weighed in at 144.6 :bigsmile: :love: :drinker: in which I have not been near 144 in like almost 2 years! I went shopping on Saturday and bought a pair of size 6 jeans and…

AMEN!:drinker:

Hi all, hope everyone's friday's going well. Unfortunately, I didnt' get a chance to weigh myself, so I'll let you all know on Monday. Yesterday, I had pizza :angry: I caved in because of stress, no excuses, but that's why and today I am actually doing ok. It's just working out that's hard to think about doing. I ran 5…

I'm up for that, too. 64 oz sounds good to me and I'm going to work out 5-7 days a week. I'm down to the wire, so I need to up my workouts :smile:

no, I do the same thing. Just make sure when you weigh yourself, each time stay consistent and do it how you usually do it, otherwise, it might not be accurate.

Ok, I'm totally open to anything, I have a 24 oz water bottle by my desk at work and I drink that twice, but it's when I get home that I fail :blushing: I work out daily as long as I'm not sore, so I'd be up to any challenge :smile:

I did this, too. I lost like .5 inch off my waist but like 2-3 off my thighs and chest :grumble: Iwant to lose 2-3 off my waist and just like .5 off of everywhere else :ohwell:

Good to hear I'm not the only one! I've lost like 10 pounds everywhere BUT my stomach. That is what I"m worried about most since I'm going on Spring break, and it's frustrating. It just sucks because everyone's body is different and handles weight loss different...my stomach is always the LAST to go :grumble: :mad:…

Good article.

I agree!!

Wow, that must be an awesome feeling, good job! I know, I've been thinking the same thing about Focus and determination. Yesterday, my wonderful bf asked me to get him Chinese food :grumble: and I really wanted to eat some myself, but I stuck with it because I'm so close to my goal and that will only screw me over! We're…

Yes it's a book and all it is is 30 days of circuit training, plus a diet based upon you, and the work outs are TOUGH! But yeah, I really ahve to work on my sides and my gut, once those go, I will be happy :smile:

It's whatever works for yuo, a work out is a workout, as long as you keep up the intensity :smile:

You can try a low carb-low sugar diet. I wanted to lose about 20-30 pounds and I tried phase 1 of the southbeach diet and I lost about 10 pounds on JUST phase one which is 2 weeks. I guess I really did eat a lot of sugar and carbs :sick: I'm sticking with it and what's funny is I barely miss the sugar and the carbs and…

Good morning all, ladies I'm with you guys, my goal is like 135-130, but I never feel any different when I lose weight, so I want to see where I stand when I get there. My love handles and stomach are the last to go and I want them to be first, so we'll see. BTW, since this group is only working on like 10 pounds, you guys…

Ist there a normal weigh in day here, if not, I guess I'll weigh in on Mondays :smile:

Hi all, can I join?? I'm 5'8" and 146 and am hoping to be about 135 by the end of March because I'm going to Miami. So far, I lost 10lbs, and I need to lose this extra 10. For right now, I exercise pretty much daily and have been using Jilliam Michaels 30 day cut book, which is kicking my butt. I also, in between, am…

Maybe use 1 egg and 2 egg whites, splenda versues reg. sugar, whole wheat flour or at least part instead of white flour. And as stated before, I was gonna mention the apple sauce thing instead of oil, but it already calls for apples sauce, so maybe add more applesauce and less oil...Hope this helps, sounds yummy!

Are you using any face medications? When I was using proactive and differen gel my face burned like heck after working out and I was only able to dab it with the towel because it hurt so bad...When I'm not on the medication, I'm entirely fine...

I have cox and they have Exercise TV on demand and I love it. I usually do the yoga routines because I do other workouts, but it's so convenient and I love it!

I have a suunto and I love it. It's easy to use, counts calories (and is very accurate) and also has a chest strap that you can change the battery, which is helpful.

Yesterday I did 45 min yoga and lifting for like an hour or so, but I REALLY overate all the wrong foods yesterday. Today, I will go and run about 4-5 miles on my lunch hour :smile:

:laugh: Hilarious! Well, it's hard for me because sugar is my weakness and I HAVe to monitor it, if not I gain weight VERY easily. Plus, I had enough sugar this weekend for the army! I think I got diabetes this weekend from eating all the sweets :laugh: Either way, I can plan for it, but at like 350 calories and so much…

I"m glad to see I"m not the only one on this boat. Well, my boss always orders donuts from this place and they gave us these donuts for free, I guess they didn't realize there's really only 6 of us here :sick: I ate so many sweets this weekend that I just can't do it! and I know (from experience :embarassed: ) that I can't…

You know what, I keep telling myself that I need to start swimming, it's such a good workout and it'll be a great way to switch up my routine. I just need to motivate myself to do it :grumble:

Hi all, no running today. The back of my thighs are sore from yesterday, not sure from running or yoga, but will get back into it tomorrow :smile:

Me too! My thighs are sore from working out, so I think I'm going to take it easy and get back into it tomorrow. I need at least 1 day off, right?! :smile:

Hola, yo tambien soy boricua! Yes, I am with you on this, I need a group that will post daily, too becaue I need to motivated myself. I have been workout out ALOT, but am not seeing as good of results because of my eating habits :angry: What a waste! I saw myself in pictures on Saturday and I was like :embarassed: I looked…