jenaranda

We will support you here:happy: Keep your head up and prove them all wrong

Welcome and good luck on your fitness journey

Thank You :flowerforyou:

Enjoy all that yummy food I have a busy weekend--Saturday we are doing Habitat for Humanity at work, then I have a baby shower and a wedding to attend. My Sunday my husband and I have lots of yard work to do. Have a good weekend

I go to a step aerobics class every Tues and Thursday. In this class we work with the steps and weights, he also has us focus on abs and legs. It is awesome :bigsmile: , yesterday was really tough he had us workout outside in the sun. I also have been doing this squat, push up, and sit up program everyday.

Welcome :flowerforyou: You have come to the right site everyone here is really friendly and help keep me motivated. Good Luck

I hear you about the junk food, my husband brought in a dozen crispy cream donuts this evening. Of course I did not touch any, but it makes it so hard. I always reach for one of my special k snack bars or protein water---I love this stuff Good luck with you weight loss journey:bigsmile:

Hello SW: 182.4 weight today 181 (not much :embarassed: ) GW: 150 Goal this week: drink my 8 glasses of water Have a great week everyone

I totally feel you, it has been 3 weeks that I have been working out and dieting. They weighed us today at work, I lost like half a pound. Don't give up keep trying, you can do it:wink:

Hi Melissa Welcome and good luck on your fitness/diet journey:bigsmile:

Congrats to you :flowerforyou: Awesome Job, you are a beauitful women Keep it up

:bigsmile: You can do it girlie

That's awesome :bigsmile:

Hello Everyone, I'm Jen I am from San Antonio, I am married to by best friend and we have an amazing little 5 year old. I work full time (I love my job) and I am going to school part time. I started at about 2 weeks ago, I really like this site and all of the awesome people I am meeting. Start weight 182 (weighed in on…

Welcome:flowerforyou:

That's cool, who is playing

Hey There Welcome

This is cool Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? yes--but I think I should have worked out longer What did I do yesterday that I am proud of? didn't eat a brownie when my hubby brought a dozen home What would I have done differently? worked out longer then 30 mins What is…

Hey there I am really picky too, of course that's picky with the healthy foods I am doing the special k diet, so far all of the products have been really good and they keep me full

HI Sammy No more taco bell............. We can do it, think about the amazing wedding dress

Hi there, welcome I am stuck at 182, I am down from 213 and it is so hard I joined the site last week, and for the past week and a half we (ladies a work and I) have been doing the special k diet. good luck support buddies?:bigsmile:

Welcome I about passed out when I weighed in at 213, I am now down to 182 and trying really hard to get to 150 You can do it and we are here if you need encouragement :bigsmile:

We can do it we need to start making our list of wants for when we start shedding the pounds :drinker: cheers to us see you when I turn around in my desk and at the gym tonight love ya

:laugh: LOL That is so funny

Hey Mari I know how you feel, I had no idea how many calories and carbs I was eating. I just signed up here last week and I see a big difference in my calorie/carb intake. Good Luck

Hey Nikki Good Luck:happy:

some people I had that happen to me recently, I ran into two girls I went to high school with at the mall. One of them tells me wow, I can't believe how much weight you have gained. It's hard to believe you were smaller then us in high school. I was so hurt I couldn't get out of that mall fast enough.

Thanks :wink:

70 lbs that Awesome :wink: