KeriW626

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  • For me loosing is nearly impossible... ive done it before, though. I loose weight, as if I were an onion. If you take one layer off at a time. So sometime in there, will be a little lose every where except my middle. other times, the tops and bottoms have more loss. hope this hlps.
  • When you say you are eating 1200 calories a day is that your gross or net? because (while I am only an expert at gaining) Its my understanding, for me to loose about 1 lb a week. I need to eat a gross of 2060 calories, burn 460 a day, leaving a net of 1600 calories. Everyone complains about how hard it its to get your…
  • blueheeler.trainpetdog.com/‎ I found some interesting information for you. On training, under 1 yr old and over 1 yr old.... Good luck.
  • Contact the closest pet shelter, ask them if they know of any place you can get help paying for his neutering, or if there is a low cost place to do it.... I have done my share of getting stray cats and dogs fixed, before finding homes. Ive worked with shelters in three states. Every place Ive been I have been able to get…
  • Yes, thank GOD, and even after I have lost for a while, after Im chilled, or cold..... but I am going through early (10yrs now at age48 i see nothing early) but dr. says early menopause.... So I love the chilly times, because I am over heated soooo much. I think as well as being under deficit, you loose layers of fat that…
  • Hubby and I tend to eat flour tortillas instead for bread. The one we usually buy is 100 calories each. I checked out others at the grocery store today up to 200+ calories each!!! and Im eatting this instead of bread, which I believe is 140 for two slices.
  • a salad my grandma used to make, lettuce type. 1000 calories, one cup serving...... wow. Im gonna miss that salad. :sad:
  • I agree with so many others who recommend talking to a health professional. I have had suffered from similar issues since I was 13, Im now 49, and still trying to deal. I am finally getting help.
  • Ok. Im 48 and my mom used to do that. I never noticed any weight loss benifits for her.
  • absolutely.
  • I saw that and another one, hubby and I decided we would try it. We have yet to start, someone gave me a Tiger Juicer, I am wondering if that would be as good as using a vitamix or such? It wont matter at this point, We will not be fasting with it. but eatting veggies we are missing out on, because we dont like them. Also,…
  • Having worked for CPS. If the children are old enough to fend for themselves. Know what to do in case of an emergency. There isnt a reason you cant leave them home alone to go work out. Although many places offer child care.
  • I checked your diary, you are not eatting any of the "foods" people mentions. You seem to be eatting/drinking alot of diet chocolate. I'll tell you what my husband told me. Start eatting, stop dieting. Just eat real food until you reach your limit.
  • [Your body will start reacting terribly as well, because of the lack of nutrients. Your hair is going to lose it's shine, your skin is going to look horrible, your breath will eventually start to reek no matter how much you brush your teeth.....] I will admit to having some very poor dietary habits, I did a banasa split…
  • Yummy banana cream pie, just use the gram cracker crust, line with bananas, mix deserta with sugar free banana or vanilla pudding (add mashed bananas) whip pout or spoon into the crust. fridge for about 3 or 4 hours.... makes two servings, one for you and one for me. :)
    in CREAM PIES Comment by KeriW626 June 2013
  • My favorit, is made with Desserta, skim milk, Sugar free red jello, fresh strawberries. Whip the milk, jello and whip cream all together. It will ge whipy. I put it in a gram gracker crust. Add strawberries, sliced (fresh). Refridgerate for about 4 hours. and serve. I make the same thing, same way with sugar free…
    in CREAM PIES Comment by KeriW626 May 2013
  • Great strenth for you... some rat at the dump will enjoy it and gain the weight. I am very proud of you. Give your self a nice big pat on the back.
  • @ B3kah5 outdoorsy, family loving
  • A gallon jug, empty of milk, filled with water, I believe weighs 5lbs. good luck.
  • I had a similar issue a few years ago. My right knee clicked when I walked, it was loud enough my boss could hear me coming down the hall!! There was also a gravely feeling to both knees when I bent and straightened. I kept asking my regular dr. if there wasnt something we could do... He never gave me a good response. So…
  • I am an american mutt. when any paper work asks for my Race, my answer is HUMAN.
  • Yes, my "friend" told me for years she was mexican/cuban, says they hate each other. She recently found out the Cuban father is black. I dont care if she is part martian, or part wolf. She is who she is because of her behavior. I regret to say, when she found out she has that drop of black in her, she very loudly called me…
  • No you are not the only one. And lucky me, I have mirrored closet doors. in the bathroom mirror, there are three differant parts, If I stand just right between two sections.... I look so thin. lol I was over flowing size 26 jeans. Now I am comfortable in my 18's. I want to be comfortable in 8's. :) Just keep on keeping on.
  • I would rather have the fruit, esp. apples and grapes, than say wheat thins and oreos. So much better for you... Oh love pears too. I am frequently over because I love sweet food. So I opt for fruits more often then veggies... but I dont care if its not alot.
  • I love mexican, Grew up on the boarder, and our main meals were tex-mex. I almost always go with the #1 plate, in most resturants, that is a taco, with corn tortilla, includes shreded meat. 1. cheese enchlida, beans and rice. I rarely eat the free chips/salsa. I then work out to stay with in my calories. My favorite, is a…
  • this. every monday am.
  • Honestly, NO. I do it for me. I would never spend the amount of money you are talking about. I get my hair cut the way I like w/ tip it costs 15.00. My cloths are from the thrift store, where your friends wife sent her 150.00 out fits after wearing it twice. I spent 15.00 on it. I wear make up, for ME. I do my hair for ME.…
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