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Leslie Sansone's DVDs are great. The mile walks are about 15 minutes. And if your kiddo is walking around, they can have fun, too, trying to do it with you.
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Someone told me this, but threw in that adding lemon juice does even more and you can pretty much pee the fat out.
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I just realized how old this thread is! LOL!
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Thanks for the agnostic list! I had only seen the "higher power" one!
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Why, thank you. :)
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Netflix no longer has fitness titles available for streaming. It was truly disappointing to see them go (about two years or so ago). They were so easy to find and it made changing things up easier. :/
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I follow the "don't be a dick" rule, as well. I'm no different as an atheist than I was as a Christian. I followed the rules unless they were just ridiculous, but that's not often where I am. I don't speed. I don't drink and drive. I don't murder people or anything involving anyone else's body without their permission. I…
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You can DEFINITELY do it!!
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Best wishes!!
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For reals!
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I'm emetophobic, so I try to avoid nausea and vomiting in every way possible. HOWEVER, that doesn't mean I'm successful. I've not thrown up from exercising, but I have gagged a few times. Some days, it's during things that I've done before a million times, but my body's all "Hey, Allie, slow down for a second, I'm tired".…
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"Dead Beat"--Jim Butcher. I'm in love with Harry Dresden.
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Currently a Social Sciences Education major. I should graduate next May with a certificate to teach grades 7 through 12. :)
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http://chefmommy-brandao.blogspot.com/2011/01/classic-chili-slow-cooker.html I use the whole can of tomato paste and add a little brown sugar to cut the tomato taste some. It's soooo good!
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Husband has a "Tiny Butt". But mine's not much better, so we're Tiny Butt Twins.
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Echoing the "didn't know how much you use your abs until" after surgery remark! OH man! Even driving felt like it setting me on fire the way lots of crunches do! I didn't have too much pain after about a week or so. What got me was this: I never had heart burn before they took mine out. Like...maybe twice in my whole life.…
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Right? Geez!
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Oh goodness!! What a transformation! Congrats!
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Because being a kid at heart is never something to be ashamed of. Husband and I watch kids movies quite regularly because we enjoy them just as much as we enjoy actions, adventure, comedy, drama, etc. Not watching them doesn't make you any better than someone who does, or vice versa.
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Every body is different. I wasn't hungry while on it at least three to four days a week. I gained weight. My acne worsened. My sex drive was GONE and I hated being anywhere near people. My best friend was on it and lost so much weight on it she was underweight and sick. Her sex drive was through the roof and she had no…
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I'm still considering one. I'd have to go outside to use it, so it'd be at night or in the morning that I'd get to use it, or else I"d shake this old building and go through the floor into the businesses below! LOL
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Great job!
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If I don't see people saying "people are judging me at the gym" I see "I'm judging people at the gym"! Where does it end?
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That is AWESOME!
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I'm going to send you a request! :) I'm a future teacher who also finds 12 years funny and likes a little alcohol and a lot of sarcasm. I'm not as active on here as I'd like, but I'm working on it! I mean, I log on frequently, but I don't comment or post every day. You sound like the kind of person that would keep coming…
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Pizza crust, mashed "potatoes", "rice", and "buffalo wings"! I haven't tried them yet, but all the recipes for those using cauliflower sound and look so good!
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I spend $15 on a trim every four to six months at a local salon that's literally across the street from me. The ladies there are very sweet and professional. I got my hair colored and then had several sections bleached to add red chunky highlights. The all over color, highlights, wash, cut, and style was $140. When the red…
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I've been told that, too. And it's followed up by "Even if you lose 50 pounds, you won't feel comfortable in your skin." Thanks. No, seriously...thanks. /sigh I respond with something along the lines of "Well, it's not about looks, mostly. It's about the fact that I'm already at risk for heart disease and diabetes due to…
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I'm in Alabama, but my husband's family is from all over, so I've picked up how he says things sometimes. Soda (even though people think we all only say Coke down here. There's a difference between Coke and Pepsi and I WILL specify!) Neither... It's a sandwich. Lightening bugs.
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There is so much genius in this thread. So much.