_rozamu Member

OP, thanks for starting this topic. I'm loving reading all the answers. Good luck in finding what works for you :)

nice, thanks for sharing

What great ideas!

that is SO AWESOME!

This sounds delicious!

You should check out whole9life.com You can learn to listen to your body!

I would double check with the hotel staff but as long as mine is clean, I've never had it smoke.

Thanks for sharing this!

Fabulous idea!I would probably use real soda tho; not much of a calorie difference.

I totally feel you and am in the same boat with you. I really need to find a balance but just can't seem to find it. It seems to be all or nothing. *sigh*

great article! thanks for sharing!

this has provided so much entertainment for the day!!!!

I really want to try beef heart so bumping for ideas :)

Thanks everyone!

Good point on the eggs being older. I think the last couple times have been Costco eggs while the others were local and free range from the health food store.

Interesting on the yolk only . . . I just put the egg, mustard, salt, & lemon juice in a wide mouth mason jar, then pour all the oil in, let everything settle and stick the stick blender in and give it a go until it looks like mayo.

Following for all the good info.

Great thread idea!

If you can do sunflower seeds you can sub that 1:1. Just throw them in the food processor to make "flour" out of them.

Thanks for the info! I have bursitis under my shoulder blade that I'm having a hard time getting rid of because I too hate sitting around!

Saw this on Facebook. Great video! Very eye opening.

Bump! Thanks for sharing; this is great :)

1 cup canned pumpkin 2 tablespoons full fat coconut milk 1/4 - 1/2 teaspoon pumpkin pie spice or cinnamon Heat the pumpkin and then mix in the rest. Tastes amazing!

A couple others: Sweet tart drink (again, we do to taste, so I'm guessing): 8 oz orange soda 1T grape koolaide (the powder mixed with sugar) 1T cherry koolaide (the powder mixed with sugar) 1-2 shots vodka If you use Zevia soda you're probably looking at 300-400 cals? We also like to do a root beer float: 8oz root beer 1…

My siblings and I love making this cinnamon caramel apple drink. I don't really know how much we use as we just do it to taste, but we do: Simply Apple juice (6oz?) Fireball Whiskey (1 shot?) Smirnoff Caramel (1 shot?) It's not low cal at all as you're looking at around 300 cals with those measurements. The other one we…

Bump for awesome ideas! I have so many squash right now!

Add a serving worth of brownie, cookie or cake dry mix. Trust me, it's amazingly good! :)

I crave all foods when I'm sick too!

Bump for oatmeal ideas!

Great post! Thanks for sharing!