afeinberg Member

holy mama.. just did beta speed 2.0 and it kicked my butt.. but i did it.. whew

started beta phase today - holy crap.. we're in trouble... kidding.. kind of.. hard but totally worth it

alpha phase done!!! BOOM GET READY FOR BETA!!

it seems we are all SUPER hard on ourselves and we need to be kinder eh? this is REALLY hard and we are doing it! Pushing play every day and modifying or not, we have all committed to making changes that are amazing for our phsyical and emotional wellbeing. I'm proud of all us ... and I'll say it despite it being so hard…

hi guys... i dont' weigh or measure - honestly i don't even own a scale b/c i would be way too obsessed with the numbers and get discouraged easily... i do know that i am tighter and my clothes fit looser and that my endurance is definitely up and two of my neighbors noticed that i looked a little leaner so that's…

this is my last week of alpha phase and its much easier than in the beginning - but 3 total body circuits this week... well two more.. have MERCY...

i'm Allison - 40 yr old female, currently on week 3 of t25 and loving it!!

so i have my first appt with a well known endocrine doctor to r/o pcos next month.. I'm 38 years old and have two kids that i concieved naturally and relatively easily. BUT... i can totally relate to the extremely slow metabolism, the sturggle to get the weight off no matter what i do, the BEARD (lord have mercy..) and the…

Push 3 and HIIT 25 today - WHEW... I LOVE LOVE LOVE the push phase and i am so much stronger now than i was in my first round - went as heavy as chalean on almost every one!!! And HIIT 25 plyo kills me but it is a great workout not to mention the leaf raking i did outside so my two little ones could have a ginormous leaf…

mixed it up today and did turbo jam punch kick and jam - was seriously laughing becuase i thought it was so SLOW compared to Turbo FIRE and i used to huff and puff my way through that one.... great to actually FEEL how far i've come... have a great weekend everyone.

Off to girls night out - good thing i did fire 45 today to get a good burn....

hiit 25 and burn 3 yesterday and i was spent, fire 55ez today - i don;t own a scale but i know that i am losing inches and gaining muscle by the way my clothes fit - i went shopping and fit EASILY into size 6 pants and size small tops - that is amazing for me!!! Need to work on clean eating/emotional eating....i find that…

just did HIIT 25 for the first time - OMG = so MANY tuck jumps!! Sweating like a crazy woman but feeling good needed some energy for a 3 hr drive with 2 little ones have a great weekend folks

turbo fire is kicking my butt in a good way - there is NOTHING easy about the 45 EZ class but i got through that and HIIT 20 today - also brutal i am in the lean phase of CLE which also kicks my butt - lean 3 and my chest is so sore that can't do anything for the next day but i keep pushing through i am off work until…

had a decent week getting my workouts in this week even thought the kids are off school and i am still working ( i work from home so that makes it a tad easier) but now my daughter is sick and i think that i am catching it too so today i rested - no exercise - and of course went over on calories - but its okay i did lean 3…

Fire 45 today - sweating like crazy - BOOM i got your boyfirend is VERY appropriately placed - just about then i am ready to DIE and that gets me going

kidless tonight - lean 1 and HIIT 15 KILLER but amazing and helps me savor instead of lament the fact that i am here ALONE.... Here's to a good week and getting back on track...

OK so back from vacation today and while it was not THAT bad, it wasn't great i worked out 4 of 7 days, but we were on the boardwalk quite a bit and i did succumb to some temptation... ONE piece of fudge, ONE piece of pizza, one water ice, carmel popcorn and a few bites of funnel cake (not all in the same day of course) i…

welcome - i am in the exact same boat - single mom to a 6 yr and 3 yr, working full time - right now i use the beachbody products - ts chalean exterme and turbo jam and tubo fire - i have used jillian michales in the past with good success - if you are a comcast customer there are lots of workouts on demand

HIIT 20 and CORE 20 today - sweat dripping i leave on one week vacation with my kids to the beach tomrorow - it wil be hard to get workouts in but i am bringing myCLE worksheets to try to use the weightroom there - struggling withemotional eaitng - divorce will be final soon and all that comes with it is hitting me hard -…

i so wish i had the time to do more than 1 workout per day every day but i just don't - i am a soon to be divorced single mom to a 6 yr old and and a 3 yr old and i work full time.... i think i need to get up earlier but that is really tough for me. i get in at least one CLE or TF workout per day - and it really is what…

i did push one and HIIT 15 today - sweated my butt off but it felt great - scared to go to hiit 20 b/c 15 just about does me in but we will see .... proud of myself for gtting through it

ddavies - can't wait til i can post a pic like you in the bikini ! You look AWESOME i am close but not there yet... LOVE CLE for the muscle definition - just completed one round and now will do the hybrid with TF then likely back to CLE and running for the winter.... am very interested in what is involved in becoming a BB…

will be starting the hybrid in september - like you, right now am jsut learning the tf workouts and then will start - they are awesome but hard and intense - did fire 45 today - BOOM i got your boyfriend!!!

Who else is ON FIRE I seriously love it - i am doing the CLE and the turbo fire hybrid and the TF workouts are so challenging but so good i think it will take me a good month or two to get all the moves down and feel coordinated enough but it is SO GOOD i am going to do FIRE 45 tomorrow and it scares me but we'll see -…

Fire 30 today - i still feel so uncoordinated and winded by the end - its killer and i am drenched but i know how awesome it is i am used to turbo jam and this is a much faster pace so i find it harder to keep up and on rhythm that will probably change as i get more into it still doing lean for life Chalean Extreme and…

OMG just finsihed turbo fire ez 55 NOTHING EZ about this WOW i am DRENCHED it was my first time so i wasn't as intense as i will be in the future - the counter is too small so i can't see it well - kept wondering WHEN is this going to be over - it was great but really HARD

HIIT 15 and abs 10 today WOW so intensse but greatness

so i'm going to the hybrid but spend the next two weeks just learning the turbo fire workouts a little better i did fire 30 today and previewed HIIT 15 WOW intense but awesome

so i just fnished chalean extreme and turbo fire came in the mail today OMG it looks hard but i am up for it question - where is the schedule for the CLE/TF hybrid?/ what's your thought about doing a full turbo fire first vs starting with the hybrid i am so scared to lose the muscle gains made by CLE