KatrinaG2012 Member

Met all goal except calories. Went over 250 calories but was still below maintenance and I did log all. I am calling that a success and further realization that my love of baking must be put on the backburner for now. I am horrifically sore from the tabata workout yesterday morning so I am giving myself today to mend.…

Rush

Met goals for yesterday except for the freaking water thing again. I won't be traveling so much through Monday so I am saying here and now that I WILL meet that challenge going forward at least through Monday. Tuesday I will be back on the road. Day 11 Goals: Activity 60 minutes minimum: Met 65 trx, kettlebell, and tabata…

Goals for yesterday: 90 minutes activity: Fail 60 min Crisis in the office cut out zumba. Got done almost 10PM H20: Fail Short a quart. Great start, faltered later in the day. Me Time: Fail Collateral damage of work also Logging: Success!!!! Same goals for today except for activity. I know I won't have a chance to do more…

Walnuts

Yesterday I met my goals. 90 min. exercise - check - 95 Calories under -check Logged all food -check Water- check- Still not where I would like to be on this. I did manage 50% more yesterday than I do typically which also resulted in 50% more trips to the ladies room! Hey I am a positive person so woohoo to the extra…

My goals for today are to get a minimum 90 minutes of physical activity in and to drink more water. I managed 55 minutes of Tabata Tuesday at the gym this morning so I am over half way. Have zumba tonight so I should surpass that goal with ease. The water, honestly it continues to be a problem and I LOVE water. I just get…

Name: Katrina State: GA This morning I reached a short term goal which was to remove the pesky 10# I put on from multiple vacations and recovering from a torn meniscus. I said adios to those bad boys and am ready to continue on my quest for fitness and health. I do a combination of kettlebell, trx and functional fitness…

Your accountability is showing!! You have reason to be proud of your success and your honesty and willingness to share will be helpful to many here.

Job well done! You look healthy and amazing.

I am anxious to see any responses as I am dealing with the same thing. I did start the meds this morning but I am not happy about it.

Great work. You look fab!!

First week back. First Thanksgiving and Christmas without mom and I confess to a bad case of the blues on top of a badly sprained ankle 2 weeks before Christmas. I turned the corner this week and while the ankle is not fully healed I am ramping back up "slowly". Tue 1/1 1.00 walking 2.5mph Wed 1/2 2.00 walking 3mph Thu 1/3…

Be the next multi-platinum singer with wildly brilliant dance moves and NOT die from performance anxiety:bigsmile:

Love TSO. Have seen them twice but it has been a few years. Once when Darryl Pettiford was still alive and once after his passing. Sadly they will bypass my city this year. Maybe next year!

Outstanding results!

I will be making these for sure! Thanks for sharing.:flowerforyou:

Update: Mom deceased May 2012. Sad but suffering is over.......stupid, hateful cancer:grumble:

Seven Bridges Road - The Eagles I Can See Clearly Now - Johnny Nash Hopefully won't be needing anytime soon....

Don't Let Me Be Misunderstood - The Animals - Retrospective

Sun. 1.5 Mon. 1.0 Tues. 3.0 Wed. 3.0 Thu. Nada Fri. 2.0 AM hopefully:) get some in this afternoon Total 10.5

Sun. 1.5 Mon. 1.0 Tues. 3.0 Wed. 3.0 Total 8.5

I have not personally but my friend said she and about 8 of her co-workers all tried it for over a month and not a single one saw any results.

Sunday 2 miles run/walk Monday 4 miles run/walk Tuesday 2 miles run/walk Wednesday travel day Thursday travel Friday 2.5 miles walk Saturday AM 2 miles run/walk Weekly Total 12.5 miles

Sunday 2 miles run/walk Monday 4 miles run/walk Tuesday 2 miles run/walk Wednesday travel day bleh Weekly Total 8 miles

Sunday 2 miles run/walk Monday 4 miles run/walk:bigsmile: Now THAT felt good. You have to love fall in the south. Weekly Total 6 miles

Sunday 2 miles run/walk Weekly Total 2 miles

Sunday 0 Monday 1 walk Tuesday 3 run/walk Wednesday 2 run/walk AM Total 6

I have been missing the mark in this challenge the last few weeks helping my dad finalize some things regarding my mothers estate (she passed away in May). I should be winding up most of dad's stuff this week and the next. Just wanted to let you guys know why I have had more crawling than walking or running the last few…

I didn't think it was possible to make a healthier version of General Tso's. Your recipe sounds devine and I look forward to making it. Thanks!