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I have a book review website and am offered far more books than I can keep up with, so I'm looking for others that would be interested in reviewing books. Sorry for the confusion. :smile:
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:smile:
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Thanks everyone!
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Awesome! Thanks.
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Weight fluctuates on a daily basis. I can go to bed 6-7 lbs heavier than I woke up, depending on many factors. Fat won't affect you, sodium may, but if you are under your calorie goal anyways, you will only have water fluctuations. Drink some water, have a good poo, and the excess will work its way out.
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Vitamin D from the sun forms a powder on the skin? Pretty sure all I've ever heard is that it is synthesized in the skin.
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Somehow the first half of your username seems somewhat apropos, OP. :flowerforyou:
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Yeah.... way to resurrect a thread that was RIP'ing for two years.
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Technically it's the Food and Nutrition board, but do carry on.
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The only cure is a water fast.
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Couple hundred for breakfast, anywhere from 300-500 for lunch, then about a thousand for dinner and beyond, depending on what my all-knowing fitbit says when I sync it after getting home from work.
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You missed one important aspect... eating healthy. That's far too few calories. Set your goal for a reasonable deficit and eat back your exercise calories.
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The bloaty 'feeling', of course. Caused by *gasp* sugar and flour. Lol
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I'm pretty sure all the antibiotics I've been given in my life have been metabolized by now and aren't just sitting in my tissues. If they were, I'd never get sick... and the testosterone my husband takes every ten days obviously needs replenished... so why do antibiotics and hormones magically stay inside animals forever??
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Ask your doctor?
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I tried everything... the hot pepper stuff? Yep, no effect on me. Finally, I painted mine black and between the horrid taste of black nail polish and the horrid way they look once nibbled, I have quit biting mine.
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So you have disdain for poor, fat people. Duly noted.
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My tummy is making weird sloshing noises already...
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Chugging my bottle of dihydrogen monoxide ovah here! Mmm chemicals.
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I heard there was a party here... In for the party.
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Some of the points are unnecessary for healthy, sustainable weight loss, but most are valid. Good for you on finding what works for you.
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I have the Fitbit One and love love love it.
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Drinking a Pepsi Max right now... but only because work doesn't have any Coke Zero and I'm not in the mood for Diet Mtn Dew.
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Yep. Jesus healed on the Sabbath, after all.
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Eat alll teh foodz! :drinker:
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Every morning, sometimes every evening... it fascinates me how my body fluctuates.
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In for chocolate. And popcorn. And Coke Zero, please.
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At home I'd use either ham or bacon and butter, but otherwise, I don't see much difference....
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So wait... (sorry OP, just clarifying something for myself)... unless i do intense cardio NOW, that handful of cinnamon teddy grahams I just ate is going straight to my hips??
