ThisNewFitGirl Member

I'm here! Add me!

Philly here! Feel free to add!

I totally agree!

Lot's of great advice here guys. Thanks!

I have a motivational instagram too! I'm @thisnewfitgirl I'll follow !

Hi! Ive been using MFP for about two years now and feel compelled to tell everyone I know because that's how much I love it. Feel free to add me and I hope i'll get a chance to support youre journey!

Well wishes on our journey! Feel free to add me for support!

Anyone can feel free to add me:)

I'M IN!!

For sure, this is a great group!

Yo u don't say lol I see you profile picture is of you g a finish line haha

I am so going to look up those spider lunges....they sound scary but i'm stoaked!

I'm deff going to try steps now thanks!

GOOD LUCK ON YOUR RUNN!!!

Thanks so much! I hate the tread too, its too touch on my knees...I have those bad runners knees from back in my soccer days :(

Geat! Im adding you all!

You can add me!

LOL So funny :)

There you go!

Short proud and FINE!!! lol

Anyone?

Hey I log everyday... sometimes its the only thing I do all day long. Go ahead and add me if you want :)

Feel free to add here!

OMG I hate when there is any type of hilday at work because it seems that everyone resorts to bringing in candy! I try to bring in as many fruits as possible and just burry myself in work so im not just wondering around the office looking for a reason to eat candy.

This is a great idea! I'm Ej and 21. I run a lot and try to lift weights as much as possible. I'd like to add some new friends and keep my support list growing. I like to leave supportive comments and lots of smiley faces. I'm super positive and post a lot about what im doing and what other people are doing too. Add me if…

It's a GREAT community. Keep posting like this and soon you'll have a great friends list with lots of people ready to motivate like I am. I'd love to be your friend! :)

Stick to the program. i'm telling you. You may think you're ready but it's better to listen and walk when it tells you to. And try to limit it to running 3 days a week. I'm at 4 now because i've upped my mileage but it's better to stick to the what the program is telling so you dont burn out

I started running a few months ago. I signed up for 5 non-refundable 5K's so I didn't have a choice. When I don't wanna wake up at 5AM and do the 3 or 4 miles I tell myself that If I dont train that all that money will be down the drain. When your legs start to hurt dont just stop altother, just slow down to a very slow…

USE COUCH TO 5K!!! Sorry for the over enthusiasm but it is such a great program. I'm on week six and i'm already running the full 5K on my own. If you cant get the app then try to start by walking 5 minutes then run 1 min walk 2 min run 1 min walk 2 min until you've reached 30 minutes. Then gradually work your way up to…

If you have a smart phone I would suggest downloading Spotify. I love it, I look up a kind of song it it plays the songs that are similar to it. So I find one thats upbeat and run to the same tempo.