shoshi68 Member

"Cognitive behavioral therapy and meds." = SCIENCE!

Congrats and happy birthday! You have inspired me today.

Cryin' for the little baby Cheesus.

Miley = awesome for being awesome Taunto = awesome for showing us the awesome Love this.

Big ol' coffee (Peruvian, if you want to know) with cream. And a weird concoction of EmergenC, chia seeds and fiber supplement in 500 ccs of water.

Feedback is important.

Add me!

bump promise to comment later after having read

Something I used to eat when I didn't eat pork. But now I do, and turkey bacon seems silly. but I don't mind if you eat it. Whatever floats your boat. :drinker:

I love this. It is the small things along the way that really make a good, lasting difference. Good for you! :)

It happens. Don't try to eat less for the rest of the week, just return to normal good eating. No sense in beating yourself up about it.

Thanks for the replies. To be clear, I LOVE the folks on my current list, and fault them nothing. I just need more daily feedback (lame and pathetic, I know), so I am asking. I have learned in all kinds of relationships it is a good idea to be specific. So I am being specific. :heart:

Bump, anyone, anyone?

I am unable to post pics, but my wedding ring is in my profile pic. It is a custom-made ring, with my late grandmother's wedding band, my mother's wedding band, and a bezel-set sapphire between the two. My husband wears my late father's wedding band. We have over a hundred years of marriage on our ring fingers.

He sexts me - in Italian, in the middle of my day. He always always tells me how cute/sexy/smart I am - every day. I cook for him, every day, even if it is whipping up a couple of eggs. It is always healthy and delicious.

I for one am happy you were born, and consider it worth celebrating! Yay you!!

COLONICS! UPPER COLONICS CLEANSES WITH Glaceau Vitamin Water!!!!!

Unnnnhhh. :tongue:

Wowza. I am impressed, and kind of crushing on you. :flowerforyou: :drinker: :bigsmile:

So impressive. I am blown away by your story, and your success. Thank you so much for sharing!:drinker:

Cottage cheese. Eggs (hard-boil them ahead of time). Greek yogurt. Toast with some sort of nut butter. :bigsmile:

Love lifting too! Add me!

Daily. The darker the better.

Bump for the bumz. I could use this.

I use it occasionally, and in the winter, when I can't/won't get out of the house, I put it on. It is no longer my main source of burning, but it beats sitting on the couch. I use it when I am watching a show, I put on the step thing, and burn a few cals while watching something on TV. It is fun, it is moving my body, and…

This is all kinds of awesome.

This. On occasion, folks have given me grief about eating chocolate or not eating chocolate (or other foods), but that was decades ago. I still think about that, but it truly doesn't get me down. Some people are mean, some people are well-meaning. I have realized I am responsible for my choices, regardless of past or…

This is awesome!

I wear nothing to bed but a smile. :blushing:

Oh my. Is it hot in here? :blushing: