You're dealing with anxiety

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fizashah989
fizashah989 Posts: 1
in Goal: Maintaining Weight
You're dealing with anxiety and panic problems has won today's problems people have is it cost him to have a lot of worry K worry is focusing on what you don’t want and worry uses different neural pathways so if you thinking worry all the time strengthening those neural pathways now the gratitude list exercise is something designed to put some balance back in your life by consciously exercising these other pathways the lines based on things that are right things that are good things .
http://elitetest360up.com/

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  • SideSteel
    SideSteel Posts: 11,068 Member
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    conveyer belt
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    ToolongdidntreadIlovedthisgifHadto_e13f5c_3339187_zps0cbfcb6e.gif
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
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    I like my potatoes squeaky and vulgar... o.0
  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
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    put some balance back in your life by consciously exercising

    I like this. This I can get behind. Exercise will put balance back in your life. No link though - don't be lazy. Go out and find something you like to do.
  • Derpes
    Derpes Posts: 2,033 Member
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    Cognitive behavioral therapy and meds. The end
  • shoshi68
    shoshi68 Posts: 407 Member
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    "Cognitive behavioral therapy and meds." = SCIENCE!

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