You're dealing with anxiety

fizashah989

You're dealing with anxiety and panic problems has won today's problems people have is it cost him to have a lot of worry K worry is focusing on what you don’t want and worry uses different neural pathways so if you thinking worry all the time strengthening those neural pathways now the gratitude list exercise is something designed to put some balance back in your life by consciously exercising these other pathways the lines based on things that are right things that are good things .
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SideSteel

conveyer belt

ILiftHeavyAcrylics

darkguardian419

I like my potatoes squeaky and vulgar... o.0

gypsy_spirit

put some balance back in your life by consciously exercising

I like this. This I can get behind. Exercise will put balance back in your life. No link though - don't be lazy. Go out and find something you like to do.

Derpes

Cognitive behavioral therapy and meds. The end

shoshi68

"Cognitive behavioral therapy and meds." = SCIENCE!