chicanita91 Member

I just started last month!!

Still a work in progress, I'm 5'3 and started at around 195 pounds over a year ago. The second and third pictures are around my recent weight. I still have 20-30 pounds to go!

I'm in Wisconsin :) around Eau Claire area, anyone feel free to add me for support!

I like the Fiber One Protein bars, I have one at least once a day, they aren't bad on calories and fat, and also have a good amount of protein in them. I loooove the coconut almond ones :)

GREAT JOB GIRL!

Your body only burns an extra 30 something calories a day while it recovers, I would just log what you ate and maybe make sure you don't go under your caloric intake goal today.

I have another appointment on Wednesday, She didn't give me any movement restrictions so I don't think I could damage it more, she just said to move to what is tolerable. I just wanted to get a headstart on some kind of easy exercise.

Thank you!! Hard hard work!

It's taken me a while to get it under control, but I use neutrogena natural bar cleanser and then moisturize and moisturize more right after, it's cleared my skin up a ton. I've had acne problems since I went off the pill :/

I weigh every morning

Hey there and welcome :) I'm also 21 years old and have PCOS, except I was diagnosed when I was 16. It has been a constant battle trying to get this weight off, and not many people really understand how much harder it is to lose weight than if you were a normal person without PCOS. I have found that low carb dieting is…

I have PCOS also, and THIS ^^ is your best bet, it is not easy, but possible! -I'm doing this all with exercise and diet, no medications needed to help lose weight if the effort is there! :)

Awesome results and great job!! I'm starting round 2 of Insanity in a couple weeks!

SW: 185 CW: 159 GW For The month of June: 155 UGW: 140 Check in dates June 3rd: June 10th: June 17th: June 24th: July 1st:

-Get my weight down into the low to mid 150's, I'm 159 now. -Finish Ripped in 30 -Start up Insanity for round 2 -Stay away from the carby snacks!

Pizza... So i just never keep it in the house more, even in public i'm all "just one piece" .... "okay, one more piece"... "OKAY, THIS is the last piece..."

like any low carber i had two lean beef hot dogs and fat free chilli :p

I'm doing ripped in 30 right now, and moving on to Insanity once again after, you can't beat that feeling of accomplishment after!

http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises

Same here, I don't because I'd like friends and family to notice for themselves in person!

21 5'3 1lb a week 1530 net calories a day

NOT stop for ice cream everytime I pass by a DQ

I was diagnosed with PCOS about 5 years and didn't really focus on losing the weight until this year.. I was put on metformin right away but not to deal with weight issues but the ovulation issues. As I can't believe I'm losing weight it's the best feeling knowing that I'm doing this with no medications, just being…

I'm between 5'2 and 5'3 btw :) I'm now 160 though, goal weight around 140 (that's an estimate though, I've never weighed this little as an adult!)

I just had this happen to me yesterday, I was up 3 lbs from the week before, I drank a lot of water that day and when I woke up today I was back to my current weight :) i'm sure it's just temporary, hang in there girl

I normally work out right after lunch or dinner, then after I eat some kinda of carby fruit like an apple or banana and a lean protein shake within 30 min after the workout

around my stomach area :( everything else is pretty normal! and the more I lose it seems that every other part of my body just gets smaller instead of making a dent in the tummy area!

You look great girl!!

I like #5 :)

5/7 days of the week i turn to eggs and bacon for breakfast personally, just because of the protein