How many calories are you eating.?
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Replies
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38
165cm
1-2lbs
18500 -
5 ft 3 in
Female
245lbs
Calorie goal: 1200
I eat more than that plus I excercise a lot. So it always says I eat under. What the heck?
You're supposed to eat at least some, if not all, of your exercise calories back, so that you NET 1200 (which is already very low).0 -
43
5'-8", Male
182lb
was 1200cal PSMF with 2lb+/wk loss, next two weeks will be 2100cals aiming for 0lb/wk0 -
28
5'4"
Just trying to drop a tiny bit more fat, currently searching for maintenance
125 lbs
19000 -
How old are you? 49
How tall? 5' 5"
How what is your weekly weightloss goal? 2lbs
What is your calorie goal per day? 1200 on non-workout days0 -
25
5 ft 7in
5 lbs
400
Dont freak out. im seeing a doctor and on medication0 -
18
5'11
Weekly weight loss goal of -1lb
Calorie Goal: Depending on if I'm working or not, 3400-4000
Im jelly!:blushing:
42
5'11
1lb
25000 -
30
5'9
lose some fat, maintain weight
1900-2200 a day0 -
44
5'8"
MFP is set to 1 pound; I am averaging 1.5 lost a week.
Calorie goal -- 1500 net (average a bit lower than that)0 -
26
5'0"
1lb a week.
MFP has me set to 1200 calories which I thought was too low but I eat all my back calories (and I add in every little thing I do all do because 1200 is the number of calories you need to lie in bed all day) I end up eating between 1,300 and 1,700. I'd tweak it but I lost 2lbs this week after being stuck for several months and I eat whenever I'm hungry.0 -
How old are you?
How tall?
How what is your weekly weightloss goal?
What is your calorie goal per day?
49
5' 7"
.5 lb. or less
1600 PLUS exercise calories0 -
How old are you? 43
How tall? 5'7"
How what is your weekly weightloss goal? less than half a pound (very close to goal).
What is your calorie goal per day? 1300-1400 net0 -
32
5'3"
1lb./week
1400 Net Calories0 -
23
6'3
I don't care, anywhere from .3-1.3lbs is ideal
2200 a day0 -
20
5'7"
1lb/wk
1200/day0 -
21
5'3
1lb a week
1530 net calories a day0 -
I'm 19 (male)
1500 calories per day
2kg per week.0 -
Age: 27
Height 5' 10"
Maintain weight between 164-170
2300 calories0 -
Age 38, 5'10, 138Ibs, maintaining on 2000-3000 calories a day, depending on exercise.0
-
How old are you? 36
How tall? 5'6
How what is your weekly weightloss goal? 1 pound
What is your calorie goal per day? 17200
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