How many calories are you eating.?

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MeIShouldB
MeIShouldB Posts: 578 Member
in Health and Weight Loss
How old are you?
How tall?
How what is your weekly weightloss goal?
What is your calorie goal per day?
«134567

Replies

  • Mmmmona
    Mmmmona Posts: 328 Member
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    1200. 27. 5'7''. 2. 1200
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    How old are you? 45

    How tall? 5'8"

    How what is your weekly weightloss goal? Have hit goal weight and stuck around that number within a few pounds for the past couple of months. Concentrating on lowering body fat percentage now rather than what the scale says.

    What is your calorie goal per day? 1950
  • mountaingirl2207
    mountaingirl2207 Posts: 181
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    39, 5' 10, 2 lbs, but less now that I'm lifting, 1800-2000 depending on whether its a lifting day.
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
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    25 years old
    5'0"
    1/2 lb per week
    2100/day
  • md3b3tt
    md3b3tt Posts: 8 Member
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    27 years old
    5'10"
    1700 calories (net) per day
  • alliemarie77
    alliemarie77 Posts: 378 Member
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    How old are you? 36

    How tall? 5'3

    How what is your weekly weightloss goal? 1 pound per week

    What is your calorie goal per day? 1900
  • tanashai
    tanashai Posts: 207 Member
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    I'm 27 and 5'7"
    Weekly weight loss: Don't care anymore. i have MFP set to one pound a week, but I'm looking to lose inches and reduce body fat
    I'm eating net maximum 1600 calories per day, though on average, I'm eating net 1200-1500/day; more on days with lots of activity.
  • cmeiron
    cmeiron Posts: 1,599 Member
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    33
    5'9"
    Passed goal weight, working on recomp/bf reduction (still losing about .25-.5/week)
    Averaging 2150/day
  • pandamars
    pandamars Posts: 88 Member
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    17
    5'2"
    1 lbs a week
    1, 300 :D
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
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    64, five feet four and a half, no weekly goal, and 1700.
  • odddrums
    odddrums Posts: 342 Member
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    I'm 28, 6' tall, hoping to lose 1 pound a week and I eat 2000-2100 a day.

    I'd like to get below 180 and then gain more muscle. Almost there!
  • d9123
    d9123 Posts: 531 Member
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    21, 5 10, pound a week , 2500 on workout days 2000 on non workout days
  • genofreek
    genofreek Posts: 75
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    Age: 30
    Height: 5'5 or 5'6
    Goal: About a pound a week

    MFP set my goal at 1500, I try to eat somewhere around 1300 to 1500, not counting calories that I burned while working out.
  • Kestrel45
    Kestrel45 Posts: 133
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    Age: 21
    F
    Height: 5'2"
    Goal: 1.5 to 2 Pounds/week

    Calories: 1,200-1,350, depending if I do exercise. But I never go over 1,350.

    I'm just at the beginning of my weight loss journey so I can't tell you big results but it's definitely working for me and I feel great. ^_^
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    When I was losing I was grossing around 2,100 - 2,200 per day. My MFP goal was 1,850 net and on average I burned and ate back about 300-350 exercise calories per day. I switched to the TDEE method and did TDEE - 20% after a few months...that turns out to be about 2,200 gross calories per day...pretty much 6 of 1 in that RE. I'm currently maintaining on 2,700 - 3,000 calories per day.

    Oh yeah...

    5'10"

    38 years

    180 Lbs (now)...started around 215 - 220 Lbs
  • littlebudgie
    littlebudgie Posts: 279 Member
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    24, 5'7", .5 lb/week, 1900 net calories
  • 365Primal
    365Primal Posts: 42 Member
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    Female

    How old are you? 31
    How tall? 5'7"
    How what is your weekly weightloss goal? 1-3 lbs per week, inches lost matters more to me.
    What is your calorie goal per day? 1700-2000 cal / day depending on activity

    Starting weight: 208
    Current weight: 172.6

    Following Primal Blueprint for lifestyle and diet.
  • mommy2twoboys07
    mommy2twoboys07 Posts: 13
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    26, 5'4", 1 lb. a week, 1850 calories
  • kazzsjourney
    kazzsjourney Posts: 674 Member
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    How old are you? 45
    How tall? 5"9
    How what is your weekly weightloss goal? 1 pound a week would be nice
    What is your calorie goal per day? 1800
  • aloranger7708
    aloranger7708 Posts: 422 Member
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    23
    5'10.5
    2 lbs/week
    1540 (set by MFP)

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