Polywoggs Member

I appreciate IF (I'm on 18:6). I'm a busy, sole-parent, who works 45-90min away from work. IMO, Consuming 1350 cals over 6 hours vs. Spreading 1350 cals over 16 hours, works much better (for me). I'm super-busy and don't have the time to eat 6/7 small meals a day. The meal prep, alone, is a PITA. I dropped 7lbs of…

Hi there! I'm 44. Used to be athletic (I still try). Military veteran. Hard-working, sole-parent to a teenage athlete & senior-rescued, pup. Pacific Islander descent and "Consciously, uncoupled" (-that's my favorite one!). Keeping my weight in check was always hard- after I turned 40- a little, harder. Sprinkle-in some…

Hi there! I'm also starting, again. I did very, very well with my "Bringing Sexy, Back", journey and did a great job at maintaining it but I've had a few mental & emotional setbacks that set me on a whirlwind (i.e. "when I'm high- I'm HIGH and when I'm low- I'm REALLY, LOW."). In the past 6 months I've had 2 deaths in my…

I just restarted the Alpha round. I considered starting in October but I figured now was a good a time as any. I had GREAT results and was able to maintain for over a year. Finished Day 1, this morning. Feel free to add me so we can check each others menus. :smile:

I ordered mine off Amazon because I'm a Prime member. Received my kit the next evening. If you buy from Amazon, make sure you buy the kit that says "sold by Beachbody, fulfilled by Amazon."

I started my 2nd round of T25. I lost 22lbs and 11". Went from a tight size 14, to 10/11- I'm pretty stoked! What ever you do- stay with it!

I'm on Week 5 of alpha round. My results didn't start coming until 3rd week- but after 3rd week- Wow! Results started coming much faster. Feel free to add me.

bezo321- stretch, stretch and stretch again! Invest in a yoga strap, loop it around a foot & lie on your back, extending your leg in the air- point and flex your foot. It helps.

Hi tjames30- I'm on wk4 (Alpha) and I PLAN on completing the program- I've heard about Gamma, but haven't purchased it yet- I'm sure I will, 1/2 way through Beta. So far, I'm loving T25! The 1st week felt like a 'Shock & Awe' assault- lol. It wasn't until 2-3 wks that I could see (subtle) results. Stick with it and add me…

Hi! You have to press a button (the only button) to see the time. Press it again to see steps, again to see calories...etc. It's a good tool. I sync it with my phone and it give me an "atta-girl" when I reach my daily goal. :wink:

@travslst, I'm on Alpha wk3, d3- it wasn't until a few days ago that I noticed my face/neck looked slimmer. I caught my reflection in a window and saw my shoulders looked more defined & I could see my collar bone (must be all those Shoulder Taps!). My quads started feeling like lead after the 2nd week. :smiley:

Your inquiries are off to a good start. Vibrams aren't the type of shoe for EVERYbody- but neither are high-heels. I've used court-shoes for running (bad choice) and running shoes for hiking (again, bad choice). I recommend getting fit for the type of shoe you need- one that won't mask one problem, while creating another.…

I use vibram 5 fingers and not only has it helped my running & impact on my knees but I also had back-relief. It takes allot of getting used to and if anything- you'll learn how to walk/run, properly. Heel-to-toe can (eventually) cause allot of damage to your foot (if you think knee pain hurts, wait til Plantar Fasciitis…

WoW caused my athletic demise & increase in fluffiness...I can admit it. lol ;)

Hey everyone! I know most of you started today- Good luck to you! I'm only 3wks into Alpha but I'm noticing some pretty rad changes! "-Stay with it!" ;)

Well done, girly! Congratulations!!

I got you! I started on the 5th- definitely looking for buddies (-other than my food diary) to hold me accountable. Can I add you?

I had a weird one....my feet lost weight. lol- seriously, my feet slid around in my sandals and my running shoes no longer fit, properly.

Thank you! So far, it's been a great journey! I haven't eaten back my calories, either. But I'm starting to wonder if I'm doing more harm than good...

Congrats! I'm 1/2 way through week 2 of Alpha. Question: are you eating back the calories you burn? I was told I "should" but I'm not sure, yet.

Same here! I got my disks in mid-december but decided to slowly work my way into the exercises so I could get a better feel for them. I have several things working against me (weak wrists, golfers elbow, arthritic knees and a bad neck) so I'm taking it slow. I (officially) started last monday (1/5/15) and am finally…

Hi there! I started last monday (1/5/15)- lovin it!

I got my dvd's back in December. Unofficially, I started Alpha on 12/22/14- but because I struggled, in last 2 weeks of December- I went slowly, using only the modifier. I still got a hell of a workout!..not sure what I was thinking! -Anyway- I officially started on 1/5/2015 (currently on week 2). The first changes I…

I think the abs video is the only one I continuously pause/rewind because I can't transition fast enough from one move to the next. :s Frustrating. But so worth feeling B) !

Right there, with ya! "LUCK!"

I (unofficially) started this 1 week before Christmas. I'm so uncoordinated that I needed extra time to get a feel for the moves/dvds (-so I could "Nail It!"). I started out by (barely) keeping up with the modifier- now, it feels too slow for me (-which is awesome!). Officially, I started on 5th. I have weak wrists &…

I just turned 41 and within the past 2 years, I'd noticed my metabolism started to slow down. I had a neck injury and it felt like my metabolism came to a screeching halt! :( Within the past 6 years, I've started to eat healthier (-though, not as healthy as I SHOULD be) and I've become more active (-though, not as active…

I blame WoW for my sedimentary state! I weaned myself off of WoW around the time the Death Knight was introduced. ...it was a simpler time! :laugh:

I saw the movie, 'Valentine's Day', for the first time this weekend- -Jennifer Gardner's character dressed in the cutest 'little black dress', a heart-shaped pinata, a dash of anger and a nice metal baseball bat...sounds perfect to me!