Focus T 25 Challenge

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135

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  • Flabtofab0721
    Flabtofab0721 Posts: 2
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    I'd like to join too! I'm starting this Monday (Jan 19, 2015) and need all the support and motivation I can get!!!
  • lyonjid
    lyonjid Posts: 6 Member
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    So far...what's your favorite T25 workout? Or if you don't have one....what's your favorite move?

    Workout: Speed 1.0 - so I can catch my breath on the stretch!!
    Move: Burpee!!
  • krisfram
    krisfram Posts: 9 Member
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    Waiting to get mine delivered. Would love to join.
  • pittjenn
    pittjenn Posts: 247 Member
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    Favorite workouts? I like Core Speed and Speed 2.0. I love doing "rounds" like that - I tell myself I can do any move for just 8 counts, and then I get to move on to something else

    But burpees are my least favorite. I need to modify for low-impact (so no hopping back for me), but Tania's lunge isn't anything like doing a burpee, so I feel like I'm not working hard for those moves. Usually I just start doing deep squats instead - better than nothing, right?
  • skinny4me2be
    skinny4me2be Posts: 358 Member
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    I second Speed 2.0!

    I have tendinitis in my shoulder right now, burpee's and pushups don't like me. Have to do modified until it heals.
  • travslst
    travslst Posts: 5 Member
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    what results are u guys fgetting from t25? i started 2 weeks ago, and quit after day 2, picked back up this week and im starting day 3 today
  • Polywoggs
    Polywoggs Posts: 33 Member
    edited January 2015
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    @travslst, I'm on Alpha wk3, d3- it wasn't until a few days ago that I noticed my face/neck looked slimmer. I caught my reflection in a window and saw my shoulders looked more defined & I could see my collar bone (must be all those Shoulder Taps!). My quads started feeling like lead after the 2nd week. :smiley:
  • JourneyToLose50
    JourneyToLose50 Posts: 17 Member
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    Im on day 4 of T25! I would love some peeps on my newsfeed that are doing it, too!
  • bezo321
    bezo321 Posts: 30 Member
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    I have to restart focus T 25 from today. I hope I can stick to it. Need some support to keep on track. Anyone in the same boat.
  • fayeth1st
    fayeth1st Posts: 22 Member
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    Just ordered my T25 DVDs. Should be here next wk. please add me for support and I'll do the same.
  • bezo321
    bezo321 Posts: 30 Member
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    Again I stopped doing my focus t 25 challenge. Back on track starting from today 2 and Feb. Anyone who wants to start today? Keep motivating each other:)
  • Crwest123
    Crwest123 Posts: 3 Member
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    would love to join
  • bezo321
    bezo321 Posts: 30 Member
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    Great so let's start today!!!
  • csch79
    csch79 Posts: 37 Member
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    Starting tonight
  • bezo321
    bezo321 Posts: 30 Member
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    Did my 1 st day..Cardio!!!
  • bezo321
    bezo321 Posts: 30 Member
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    I have to do day 2 today!!!
  • Ese007
    Ese007 Posts: 1 Member
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    I'll like to join the group. I plan to start today.
  • bezo321
    bezo321 Posts: 30 Member
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    How do u cope with muscle soreness after you start with focus t25. Need Help!!!
  • bezo321
    bezo321 Posts: 30 Member
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    Just finished my day 2 speed 1.0.. Hope to keep finishing my goals. Did that with sore muscles, my son motivated me :)
  • paula38mfp
    paula38mfp Posts: 14
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    Hi...I've attempted T25 3/4 time but can't manage to complete week 3 this is why I tried with2/3 different pairs trainers( cheap ones from tesco some fila n Nike) n always end up with my ankles hurting so Itried barefoot n that made the outter sole of my feet hurt so its put me off :/

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