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I'm too tired to take off last week's post it note :/ It was soooo cold at the sleep clinic, sooo tired wahhhhh :'(
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I feel almost like a new woman! Man what a difference it makes in your mood to get some sleep too haha. Hope everyone has a great day <3
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Sorry my exercise has been so crap guys. My CPAP mask finally really died as it didn't just have a leak but tore. My last 3 nights sleep have been truly awful blurgh. Got a new mask today and plan to sleep like the dead tonight. Then I have sleep test checkup tomorrow night in a clinic so probably won't sleep well there…
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PS I got my days mixed on fit & nut. Fixed and correct now. Bloody time difference. I have to remember to do those a day ahead different as well. Sorry Kim!
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I posted longer than that and it didn't post haha! At least I didn't eat a whole pizza last night like I usually do. Yesterday's shrink session was very tough. Alcohol always follows. I did get my walk done beforehand though. Battling Pokemon before shrink and this lady's doggo comes for pats and literally sits on me. Do…
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No kettle bells here
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Kim can I weigh in a day early next week if I'm not eliminated this week bahaha? I have a 3 yr check up at SNORE clinic aka another sleep test overnight. This usually means I leave there at 5:30am and will need breakfast etc on the way home haha.
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No spring on its way here haha. We just had the tail end of cyclonic weather actually. Flooding etc. My area was ok though thankfully and no loss of power. Left work early the other day so I wouldn't get trapped there as it becomes like an island. Boo at scales. I have lost my mojo.
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Yo! I need this back. I've really slacked off last two weeks due to cyst pain (yep 2 new ones the left ovary this time Kim *insert swearing) then my mental health took another dive. I really need to keep that exercise up. Back at it tomorrow! Faith from Australia, 37, trying to get my weight back off after total…
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Just practising. It's been a while. From my walk today is Aussie land. :)
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Yewww I'm back! Count me in haha. Just hopefully I don't let my team down with any strength challenges. I pushed a bit too hard the other week and was in a lot pain for 2 days. I had a total laparoscopic hysterectomy in July so some things I am still warming up to!
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Beautiful pics Kat! I love how tall/short you both look down the aisle :laugh: I have a head cold. Booooo :grumble:
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Dot! Hi there! :flowerforyou:
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That sounds awesome. Glad you had a great time. Hahaha I missed you guys too Kim. Do not look at my food diary for yesterday. A disaster. :laugh: :laugh: :laugh:
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For your enjoyment.
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I didn't do TOO bad at the party I guess. Zero for yesterday but I'm drinking right now as summer is on its way in Australia. The weather is gorgeous, its a day off. I have been to the gym but I am currently getting lushy at 1PM. :laugh: :drinker: :heart:
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Oh no Yvonne! hahahaha I love it Robin. Fri - 0 Sat - 0 Sun - 0 Mon - 0 Tues - 0 Wed - 0 Thurs - 0 Fri - 0 but tonight I am going to a party with a movie character theme, dressing up as Ms Darth Vader (massive star wars fan) and I am going to be SUPER lushy. :laugh: :laugh: :drinker: :drinker:
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Whatever works Robin! :heart:
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Fri - 0 Sat - 0 Sun - 0 Mon - 0 Tues - 0 Planning another 0 today. Feeling great to be back! :)
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Woo go Robin! Congrats Kat :) Another 0 day.
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Well done Robin :) Fri - 0 Sat - 0 Sun - 0 yay! Going to try and stay booze free until Saturday night.
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Lushes! I am back! Hopefully for a while haha. I have been super lazy and living it up. 11.6kg gain whoops. Today I plan 0. Friday - 0 Saturday -0 (helps I'm working tomorrow :p)
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Bump and hurro lushes. :heart:
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You can have my .2 as well. Hopefully if we all chip in we lose none of us this week! :bigsmile:
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.66lb loss!!! Whoaaa just scraped it in after all that camping weight! :laugh: :laugh: :drinker:
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Camping was excellent, really relaxing. Beach and the weather was beautiful. :smile:
