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I try to drink one 8 oz glass each hour while I am working.
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Sp just copied and pasted this to put on my wall......Thought I might print it off and share it with the students that I teach as well.....Thanks!
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Keep your head held high and keep chugging! I keep reminding myself that I am doing this for me. When I am happy with myself, that is when I will be done. Not because someone has something crazy to say to me.
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No soda for me......kinda hard because I am a stress soda drinker. Exercise.....I know try to do something everyday. Also, the best is having my best friend do this at the same time as me. She is doing so much better and I feel that this pushes me a little more to keep up with her. It also gives me someone to talk with…
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interested to know what it is????
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done.....
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I'm so zoned out as well.....your profile pic cracks me up....you look exhausted....Good Luck on your journey!
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Just sent my email....tell me what I need to do...this will be my first challenge :)
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What is it????
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I would be totally happy with 1.5 a week. I keep getting stuck on like .6 and .8 and that is really frustrating for me......We are the same height, but I am about 5 pounds heavier that you........I'm working for 150. Goodluck and keep working hard!
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On day six of level one and it totally kicked my butt. The first few days I almost died and I could hardly get around. Now it seems to be getting much easier. Not sure about long term progress yet.
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There is a fat free poppy seed dressing that is called Vermont something. Can't remember the exact name. It is so good! I have been craving it for days. If you type it in, it will pop up.
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You look great! Keep up the good work :)
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Add me if you like.....I need the motivation as well. Good Luck!
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I was not sure how to log it....I just finished day one as well and it was hard. I put it in as 22 minutes of aerobics???? Not sure.
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I hate when you get the ones, "when are you expecting"? Man, that really makes me mad! Then you have to wonder for days if you really look pregnant......Keep up the good work! My goal is the same as yours, to weigh what I weighed when I got married. I have a long way to go, but I am sure I will get there. Good Luck!
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Sending you a request! Good Luck and keep me motivated :)
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oh no...makes me really scared. I ordered it yesterday and I am waiting on it in the mail. I ordered it because everyone was posting how great it is. Most posts that I read though are saying that they di have to skip a day here and there because it makes them sore. I am a little nervous about it and scared at the same…
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Not sure....I am just about to get to my third week on my first month of taking it. Do you like it overall? I am a little worried about the period thing as well. Not sure when that is going to happen. So far, I have not really noticed that I am on it. I had to switch from the last brand I was on because I was a little more…
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I don't think I am worrying about "starvation mode" either. Usually by the time I have exercised, I have earned so many calories. I eat until I am full and I usually never want those extra ones. I am not just going to eat to consume my calories when I am full and happy. It may be wrong and I may never lose weight, but I…
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Good Luck to you! We are doing the same thing at school and it is exciting! Hope you have success.
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Not sure, just started one of those three month pill packs. I was on the pill forever before I started having kids and never gained weight. I probably didn't eat well then. Now that I am trying to lose weight and trying to eat healthy, it seems like a very slow process. I am almost one month down in my pack and I guess we…
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Good luck to you! We are all right here with you!:smile:
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Good Luck....we have very similar stories....I am trying so hard, it just does not seem to want to go away. It drives you to the point that it is mostly what you think about. I enjoy reading these posts and hopefully it will help me to be motivated.