sabcooke Member

I am using just dance 2 these last few weeks and boy do I sweat, doing this for 30 mins and it's great fun trying to do all the moves. I do the wii fit the odd time as well :)

nearly 333 chicken nuggets :)

Would like to know tha answer to this also

Yes all the time but I think it's because I have gone from being 16stone 4 years ago to under 11 stone now and I am 5ft 7. I will stop when I'm ready, in the meantime I love being on here logging my foods and getting support and encouragement from everyone. keep up the good work :smile:

Brilliant and keep up the good work

Yes i'm with cshore on this helps me stay motivated too.

I log everything keeps me in check, even no calories drinks and tea and coffee but each to their own :)

I LOVE the wii fit and the games, it doesn't feel as if you're exercising. Getting the just dance 2 for my birthday next week so can't wait to try that.Also love doing the wee body tests and using the scales, they are def accurate as they read the same on my bathroom scales.

I eat loads of fruit and I am always hugely over but I don't think it's a big deal cause it's natural sugar.

Hi I am same height and weight as yourself, going back 4 years ago I was 16 stone and I lost nearly 4 and a half stone within 3 years, this last 6 months however it has definitely slowed down, I'm figuring it's because we don't have that much to lose now. I try and keep 1480 calories and obviously after I exercise my net…

currently at 29% want to get to 20% I am 5ft 7

Well done and keep it up :smile:

my wii scale is same as scales in bathroom :)

I was using whey protein for ages then changed to good and natural soya protein and have noticed I am farting loads so I'll be heading back to the whey lol

Well done you and keep up the good work:smile:

I am doing 1 cup as 250ml :)

Fair play and except all the compliments :)

I bought a juicer last week and have been incorporating fruit/veg juices into my diet but I still eat other foods too like potatoes, bread and even snacks(mostly healthy) in moderation of course!! This way I'm getting everything. I wouldn't just do a juice diet don't think it would be good in the long term and once you…

It's great that you have each other for support and everyone here is rooting for you's. add me if you like:smile:

At my largest weight going back 4 years ago I was 16 stone. I have never wore a dress always hiding away in jeans and baggy t shirt. I am currently at 11 stone 1 lb and I am aiming to be 10 stone 8 lbs by my 29th birthday which is the 20th November.

I think it would possibility be worse if you were always over carbohydrates or fat!!!

Every morning to keep me in check but only record it every monday on MFP :)

i usually find mfp awards too much it doesn't tally with what my machines in gym say:(

Yes you can do it, as you have made the first step in joining good luck :wink:

Those comments are not really helpful to the people who are on this site. I myself go to the gym and do loads of walking but I still have days were I feel a little naughty and have a bad day. No one is perfect and I think you should re-evaluate wether you should be a member on here!! And to all my fitness pal keep up the…

You can do it good luck :happy:

Yes count me in,the more support the better. aiming to lose 10-15 lbs by christmas. will weigh later when I get to my own home. :) Add me!!!

That is some amount of sleep you're getting, be lucky if I get 4 hours:(. I'm with the rest you need something to do like a class or maybe a job to motivate you to get up. good luck with it!!

Good on you and keep up the great work :)

ood luck and feel free to add me :wink: