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Like I told you 50 lbs ago I need to hire you as my personal trainer, REALLY! Maybe I can make the scale favor me :) Sooooooo proud of you. Be proud, walk tall, & own your new hour glass figure....Sexy!
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That has been my issue for the past few months. I was too afraid to weigh in this morning but aiming for a loss in the morning ;) I am glad someone else understands what I face every Friday Evening. Need to find the will power to make the right decisions on the weekends.
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First time I am writing it down I am a food addict I need to focus on getting to a healthy weight and getting strong. When I overeat it's like I will never get a chance to eat again so one bite is not acceptable until it's all gone :'( Enough is Enough!!! I will learn to deal with this one day at a time.
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Tons of crisco at night with socks on will do the trick!
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I am done with w5 d1...., lets do this!!!
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SimPly gorgeous...thanks for giving us hope!!!! That with plenty of hard work it is possible :)
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I am so thankful you created this when you did I am just starting to train for my first 1/2 marathon and today I will complete W1 D3... Thanks for keeping up with us!
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Just downloaded it to my phone need to train for my first half marathon for The Leukemia & Lymphoma Society team in training. Count me in....please anyone that can offer support and motivation to me add me as a friend :)
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:'''( I have 3 sons and can't imagine your pain. Much love and positive thoughts your way. God is great and helps us get through things that we can't begin to understand. I never considered myself to be sick or even discussed it much until today!!!
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Awesome...to get a piece of that mind of yours. I am trying not to die in my late 30's or early 50's from a heart issue like it runs in our family I am not trying to put anyone down or make them feel "weird" around me...because I am choosing what is not consider normal in our society, counting calories and moving my butt…
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Are you able to work out before your busy day starts??
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Welcome my friend. I also have a super sweet tooth. Moderation is the key to this life journey. This is an awesome site most of us feel and get all the support from friends that we have never met since we are all in this healthier lifestyle together. My advice to anyone would be don't see is as a diet see as a lifestyle…
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Pumpkin seeds/sunflower seeds, beef jerky, protein bars that taste like candy bars 160 cal 15 gr of protein. Bottled water add a package of whey protein flavor 50 calories 10 grams of protein. Bags of frozen grapes, strawberries. I will enjoy lunch w/ the fam I really like Grilled Chicken salads from Chick fil a. I always…
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Me too!!! I get up in middle of the night and comment on myfitnesspals that are already working out.... I am glad it's just not me!
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He knows you are hot and getting sexier every day that passes. My husband has never been the jealous type but lately he feels the need to call me more than usual... aah the tables are turning (;
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Woo Hoo!!!!
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Awesome one day at a time we are getting healthier, stronger, and in the process slimming down. Keep up the great work!!!
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I started drinking water when I joined this site on 2/10/11. I aim for 12-16 cups a day I am only 5 feet short so I am always on the run. I have even made friends cus I am always holding myself...LOL I have told my friends and family that isn't if but when I pee on myself not to make fun of me...I asked around and they…
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It's weird how all along we were suffering for no reason..now we can have our cake and eat it too..a small piece that is because their will be xxxx to pay during our workout. :D
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NO!! He would be too busy trying to hit on you!!! He is a salesman and I would totally be questioning every caller. He would give my phone back cus I do all the running around with our 3 boys!
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You will enjoy it! Level 3 made me throw up I guess I am not ready for that level. Jillian Michaels is great.
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Well done my friend!! We are here as a life change not a diet which is the difference for our success :)
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. Hahahahaha love it!!!!!
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You are the best!!!!
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We all have or will be there. Dont beat yourself up when I don't lose weight but don't gain any I see it as an accomplishment. Stay focus and strong.
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Been here five days feel free to add me as a friend.
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After 12 years of marriage would love to have first professional family pictures taken since we now have 3 boys. Also enjoy the beach without worrying what is hanging out.
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Feb 9th after I had a huge bowl of Ice Cream love this site makes me think twice before sneaking snacks or little bites that add up at the end of the day. So far 3 lbs down! I am here to stay...
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Please count me in...let me know who to send it to...I am new to site :) loving it more each day~! SW- 151 lbs