jady121584 Member

Trip down memory lane- Thanks!:wink: :smile: :wink:

Bump for the late morning crew!

Thanks a lot for this!

Jenny- Congrats on getting to your mini goal and the Cuba trip. This will help you keep your middle swimsuit ready. I've only been doing the challenge for 2 hours and I already feel it there. Cool tunes! Starting Waist Measurement: 84cm/33inches Artist: J. Cole Song: Workout

I am living in Korea now. One thing that has saved me is that at the grocery store, All the packaged foods have labels that say how many calories are in the whole container as well as each serving- so you don't have to do the math. It'll be labeled as Kcals. I noticed there are a lot of Korean foods already in the MFP…

How about this pictorial guide of 11 exercises you can do at your desk? http://www.ivillage.com/fat-fighting-move-1-better-buns-stand-focus-your-butt-and-thighs-lose-lbs-your-lunch-break/4-b-341572

Thanks for this!

Your hard work is very obvious with these pics- bump whatever the scale says~! You have been putting in work!

GooD LUCK! Are you supposed to do it everyday for 30 days? Intense- If anyone has the will to do it- It's you! Go Go Go!

Another week, another challenge! I am in for this week- hoping this week is better for me Challenge wise. MON – Miles: ## ~ Ounces of Water: ## TUE - Miles: ## ~ Ounces of Water: ## WED - Miles: ## ~ Ounces of Water: ## THU - Miles: ## ~ Ounces of Water: ## FRI - Miles: ## ~ Ounces of Water: ## SAT - Miles: ## ~ Ounces of…

Apparently.... 17.39 quarter pounders with cheese. 4.3 quarts of milk 8.69 Kindle DXs 17.39 cans of coke 30.43 Iphone4s 78.26 eggs got the numbers from this site:http://www.gadgetreview.com/2010/10/7-everyday-items-that-weigh-as-much-as-an-11-6-inch-macbook-air.html

It's clear that I missed my goal for strength training by about 15 minutes and my fat intake was too much for 2 days, but I am still very thankful for this challenge, because I know that I would not have had the focus that I had in these two categories had the challenge not been in place. Kudos, OP, for doing this. I am…

Mission Accomplished! Weekly Goal: 3600 Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics) Tues: 0 Wed: 256 ((35 mins Walking) Thur: 573 ( 60 mins Walking & 10 minutes Weights) Fri: 572 (60 mins Walking & 10 minutes Weights) Sat: 1347 (160 mins Walking) Sun: 797 (120 mins Walking slowly) Total: 4,297…

MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes TUE - Strength Training Minutes: 0 ~ Under Fat: Yes WED - Strength Training Minutes: 0 ~ Under Fat: No THU - Strength Training Minutes: 10 ~ Under Fat: Yes FRI - Strength Training Minutes: 10 ~ Under Fat: Yes SAT - Strength Training Minutes: 0 ~ Under Fat: No SUN -…

Weekly Goal: 3600 Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics) Tues: 0 Wed: 256 ((35 mins Walking) Thur: 573 ( 60 mins Walking & 10 minutes Weights) Fri: 572 (60 mins Walking & 10 minutes Weights) Sat: 1347 (160 mins Walking) Sun: Total: 3,500 Left to go: 100

TGIF, Peeps! Weekly Goal: 3600 Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics) Tues: 0 Wed: 256 ((35 mins Walking) Thur: 573 ( 60 mins Walking & 10 minutes Weights) Fri: 572 (60 mins Walking & 10 minutes Weights) Sat: Sun: Total: 2,153 Left to go: 1,447

TGIF, Y'all!! MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes TUE - Strength Training Minutes: 0 ~ Under Fat: Yes WED - Strength Training Minutes: 0 ~ Under Fat: No THU - Strength Training Minutes: 10 ~ Under Fat: Yes FRI - Strength Training Minutes: 10 ~ Under Fat: Yes SAT - SUN - Total Strength Training Minutes:…

We're in the Homestretch!! MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes TUE - Strength Training Minutes: 0 ~ Under Fat: Yes WED - Strength Training Minutes: 0 ~ Under Fat: No THU - Strength Training Minutes: 10 ~ Under Fat: Yes FRI - SAT - SUN - Total Strength Training Minutes: 21.5/45 Days Under Fat Goal: 3/7

Thanks- Good luck In the challenge!

Good day all! Not sure, If I'll be able to hit the goal this week, because I'll need to average 673 for the next 3 days to meet my goal. DAH WELL! Weekly Goal: 3600 Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics) Tues: 0 Wed: 256 ((35 mins Walking) Thur: 573 ( 60 mins Walking 10 minutes Weights)…

MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes TUE - Strength Training Minutes: 0 ~ Under Fat: Yes WED - Strength Training Minutes: 0 ~ Under Fat: No THU - FRI - SAT - SUN - Total Strength Training Minutes: 11.5/45 Days Under Fat Goal: 2/7

Weekly Goal: 3600 Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics) Tues: 0 Wed: 256 ((35 mins Walking) Thur: Fri: Sat: Sun: Total: 1,008 Left to go: 2,592

Hi all- Tuesday stands for toning- Hope you guys had better luck in that department than I did today! I had an unexpected off day, so I need to do about 6 mins of ST each day to meet the goal. MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes TUE - Strength Training Minutes: 0 ~ Under Fat: Yes WED - THU - FRI - SAT -…

Good Morning All- Hope everyone is starting off better that I am this week. Guess who sucks? I do! Now I need to burn 712 Wed- Sat to still have Sunday as an off day... Weekly Goal: 3600 Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics) Tues: 0 Wed: Thur: Fri: Sat: Sun: Total: 752 Left to go: 2,848

This thread is my lifesaver! This is my second week. Last week I burned about 3500, so I'll up my goal by 100 this week. To meet my goal I need to burn an average of 600 cals each day Mon-Sat in order for me to have a rest day on Sun. Weekly Goal: 3600 Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins…

Happy Monday, Everyone! I am about 13 hours ahead of US Eastern time, so I am probably going to be the first to update each day. Here goes: MON – Strength Training Minutes: 11.5 ~ Under Fat: Yes TUE - WED - THU - FRI - SAT - SUN - Total Strength Training Minutes: 11.5/45 Days Under Fat Goal: 1/7

Sign me up! MON – Strength Training Minutes: ## ~ Under Fat: Y/N? TUE - Strength Training Minutes: ## ~ Under Fat: Y/N? WED - Strength Training Minutes: ## ~ Under Fat: Y/N? THU - Strength Training Minutes: ## ~ Under Fat: Y/N? FRI - Strength Training Minutes: ## ~ Under Fat: Y/N? SAT - Strength Training Minutes: ## ~…

This thread is my lifesaver! This is my second week. Last week I burned about 3500, so I'll up my goal by 100 this week. Weekly Goal: 3600 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri:…

Thank you so much thread for issuing this challenge, OP! I reached my goal! Weekly Goal: 3,500 Mon: 755 (30 minutes Stairs, 10 minutes Walking, 15 Dancing, 10 Lifting weights ) Tues: 912 (35 minutes Stairs, 10 minutes Walking, 29 minutes Dancing) Wed: 458 (20 minutes Stairs, 20 minutes walking with a 15lb weight) Thur: 585…

:drinker: Happy Friday Everyone!:drinker: We are all coming down the homestretch! :drinker: Weekly Goal: 3,500 Mon: 755 (30 minutes Stairs, 10 minutes Walking, 15 Dancing, 10 Lifting weights ) Tues: 912 (35 minutes Stairs, 10 minutes Walking, 29 minutes Dancing) Wed: 458 (20 minutes Stairs, 20 minutes walking with a 15lb…