GREAT LADY'S WORKOUT

OK SO FOR ALL YOU BEYONCE FANS OR PEOPLE WHO JUST LIKE TO DANCE. SHE HAS A VIDEO CALLED MOVE YOUR BODY. HERE IS THE LINK AND YOU CAN MAKE THIS APART OF YOUR WORKOUT! HAVE FUN AND LET ME KNOW WHAT YOU THINK!
http://www.youtube.com/watch?v=mYP4MgxDV2U&feature=share
OR
http://www.youtube.com/watch?v=wc_PizWNp6k&feature=related