rukia30 Member

Coming from a family that did divorce, I would have to say that not dogging the other parent is indeed the most important. My mom and dad dogged each other all the time in front of my brother and I. Like it or not it does not do any good. You sound like you are doing amazing and all of this is great advice.

Thank you very much! I love lifting it is so liberating lifting as a women! =)

Here is a good one! Of a women doing one http://www.youtube.com/watch?v=44LJqZX5aIY

Thank you for proving me wrong LOL!!!!

Okay May for me....Squat is at 165, Bench press is 100, row is 100, OHP is 75, deadlift 155. Although I think I hyper extended my back last deadlift session so yeah now back pain! At any rate these are my stats for May thus far.

It is indeed a great program! My husband has been doing it for 4 months, and i decided to follow! Like I said I love it! It's great to see so many women doing this =)

Agreed!!! It is sad! It really does happen a lot on here, and then you have those that are great friends and stay committed to their spouses! I must add though that flirty does attract flirty, and so long as lines are not crossed why not have a little fun. Everyone needs to flirt it feels good LOL! =)

Hi All! I'm 32 soon to be 33. I am a wife and mother of 3. 2 girls 1 boy ages 10,5,and 4. Any of you can add me and I will be adding as well. I have am 5'4" and have lost 22lbs. I have 116lbs to still loose. We all can do this!

What an awesome post! We all tend to get caught up in the what I don't have moment instead of realizing what we do have. I will indeed pay it forward. Thank you so much for sharing your stories they are very inspirational.

LMAO! This was great!

So true! If your gut says they aren't friends that is correct..so totally understand this..Or if they pasword protect there phone.....hmmmm LOL! This just really made me laugh! Great post and great thread!

I can tell you that Spike works. I started 2 weeks ago going on my third week now. I started with 14lbs lost and now I have lost 20lbs, so 6lbs in 2 weeks. I work out 6 days a week. 3 days cardio(eat 500 calories less than RMR) and 3 days lifting(eat all RMR calories) and It feels great. I can also tell you that after your…

That is a very interesting read! Thank you for sharing that.

I am absolutely amazed!!!!!! Awesome job! Seeing you let's me know I can do this. I have 109lbs left to loose. Thank you so much for sharing your pictures! =)

Thanks found it and joined!

The book is called Spike Diet by Russell Branjord. I know some people spoke of it in the forums, but I've never done anything like this.

I hate my stomach but love my eyes. I hate my legs but love my smile. I hate lies but love the truth!

Thanks guys! I will indeed add some strength training. Any suggestions on reps/sets and what to do? I have not done weights in a very long time!!!!!

I weighed Saturday and lost 4lbs. Saturday is my weigh in day!

I met my husband when I was 19. We actually met in a chat room we dated for 3 months, but then we went our separate ways, and remained friends. After 3 years we decided to give it a go. We have been married for 6 years. I still remember for Valentine's day when we were still dating that he wrote a beautiful poem and gave…

Well my type 1 was not Juvenile, but adult onset type1 diabetes. I am also on an insulin pump. I have to set my temp basal for 15% during my workout. The only advice I can give you is to put your temp basal very low and finger stick to figure out where you need it to be. That is how found out where I needed to put my temp…

You could always log it as pillow fight! mmm..... now that you all have mentioned this I think I might get DH to wear his garmin and see how many calories are burned LOL!:laugh:

The grudge! My husband and I were not back to normal after that movie....ever!

I have Hashimto's and type 1 diabetes. I got Hashimto's first and then antibody testing since Hashimto's is an autoimmune attack sometimes type 1 diabetes is found by that diagnoses since it is also an autoimmune attack. I would love to be anyone's friend. Feel free to add me.

That is fantastic! You are an inspiration to me! Way to go, and congratulations!!!!!

Sounds good Marine!

I am going on a morning run with my husband at a beautiful park called Lullwater park. Then it is off to the Bahamas!

Mine is LIL WAYNE - LOLLIPOP Love it!

Okay I found my Marine Corps. picture!