cagirl1968

Toss him...keep the letters for your lawyer. (sorry) Toss or Keep? probably 100 VHS movies

You look fabulous!! :) Good work!

That is beautiful! Thank you for sharing that! (from one clay ball to another...)

Welcome!

Welcome!!

You look wonderful!!!

http://naturalfactors.com/ca/en/products/847/slimstyles-pgx-ultra-matrix-plus-smooth-digest-820-mg

I actually just answered another post about PGX (lol maybe it was you!) so I am going to repost my answer here: I sell PGX (I run a health food store) and I have used them on and off. Ask your health food store for a sample of them and to see the Natural Factors information Sheet on them. The info sheet has information…

I sell PGX (I run a health food store) and I have used them on and off. Ask your health food store for a sample of them and to see the Natural Factors information Sheet on them. The info sheet has information about the studies done with diabetics and dieters. Good stuff. Basically it is a fiber that swells in your stomach…

PGX?

I love this site too and all of the great friends that I have made! :)

Good Luck!! You will do great! :smile:

I am not real sure what jelly crystals are but the answer is yes the calorie content per serving goes up if you use less water to dilute it with. Hope that helps. :smile:

Yum! Thanks for the recipe!

That's awesome!

I agree totally. I had not owned a scale in over 10 years, until my recent purchase. When I owned one before I weighed several times a day regardless of how my weight was. Now I am a slave to the beast once more.

I bought Ea Sports and Ea Sports more workouts...LOVE them both! I have created a work out with nothing but the boxing for days when I really want to sweat or take out frustration.

I am not a vegetarian, but I love the convenience of meatless products. Try Dominex eggplant meatballs~ FABULOUS! they are 90 cals per 5 meatballs (and there is 2.5 servings perpackage) I heat 'em up and throw a little sauce of one sort or another on them (Annie Chun's Teriyaki is wonderful) and eat up! YUM!...

Yum! I love eggplant!

Hilarious! I am a little concerned about the ear and nose thing.... :laugh:

You should take: Multi vitamin (I prefer a whole food vitamin like Mega Food, Vitamin Code or New Chapter) Fish oil Probiotic Those are the basics.

cagirl - how do you like the vitamin code multi.. I take the New Chapter Women's II for.. LOVE THEM, but feel dependant on them. If I didn't take them for 2 days I am dragging.. [/quote] mmrose00~ I really like them. I run a health food store where we sell both brands. New Chapter makes a tremendous multi also, so if it's…

I take: Vitamin Code Multi Ascenta Fish Oil New Chapter Diet and Energy (high in antioxidants and gives me energy...not a weight loss miracle for sure) BSN Atro Phex (gets me going in the morning) New Chapter Bone STrength (plant calcium, K, D, and strontium) Magnesium at night to help me rest Irwin Naturals Stress Defy (…

A grilled chicken and avocado sandwich...over 1700 calories! wow!

Focus on your calorie and exercise goals and don't worry about what the scale. A scale only gives numbers, it does not tell how healthy a person is or what they look like inside or out. Focus on making lifestyle changes...small ones and one at a time.

I assure you that she is insecure about something as well.

Lean steak pieces in a low carb tortilla with lite sour cream, lettuce and salsa...YUM!

Mine is foddie.

If you want to try a fat burner look for one that is high in antioxidants, like green tea. Green tea has natural caffeine, and is a proven metabolism booster. Stick with major supplement companies, those who already have good reputations...like New Chapter and Irwin Naturals. The big seller in my store right now is Irwin…

Try a whole food supplement like Mega Foods Blood Builder. It is much safer than putting metal in your body, more effective, and vegetarian.