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spandude44
spandude44 Posts: 1
edited September 2024 in Introduce Yourself
Looking to get back in shape and hopefully in better shape when I hit 50 (soon) than when I was 40

Replies

  • Aartichokie
    Aartichokie Posts: 60 Member
    Welcome!!
  • gr8dad1975
    gr8dad1975 Posts: 338 Member
    Hey

    Welcome to the MFP site. There are a lot of caring people on here who will help to motivate and support you as you make it through this journey.

    Glad you are here my brother!!
  • ana70
    ana70 Posts: 93
    Welcome to the site, there is lots of good information for you and it is a great place to start to a healthier you by 50!
  • tparkin
    tparkin Posts: 126 Member
    Good Luck :smile:
  • leonard34
    leonard34 Posts: 1
    long time dieter and with no luck im trying something new hope it works len
  • KeriD
    KeriD Posts: 324
    Hey there......fantastic that you are here.....I am going for 50 and fabulous too!
  • shanna618
    shanna618 Posts: 21
    Welcome! I'm finding out there are so pretty wonderful people on here!
  • kwardklinck
    kwardklinck Posts: 1,601
    Welcome. Just always remember it's a process and takes some time. It's so incredibly worth it. I'm a 43 year old mother of two adult kids. I'm actually running and doing pushups. I've never been a big exerciser but I'm loving the energy and strength I have now that I never had at 20.
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