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Wow! You look great!
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You look great! Keep up the hard work! :)
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You look great! keep up the hard work! :)
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WOW! You look like a completely different person! Congratulations!! :)
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I'd recommend investing in Jillian Michael's 30 day shred. Its about 23 minutes with the warm up and cool down and it's quite a workout!! :)
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Way to go!! You both look amazing! :)
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Bump!
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Bump!
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Me too! I've always had a horrible sweet tooth but lately, it's been nonexistent :) It's weird because after dinner I feel like snacking or have a dessert but I'm not hungry and I don't want sugar. It's crazy! I don't know if it's the healthier lifestyle or what, but I like it!
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Sounds delish! Bump
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I drink lots and lots of water and try to stock up on fiber and/or protein since they keep you fuller longer. I like hummus and sugar snap peas, oatmeal, tuna, etc. Oh, and it's a mental thing (Like you're not really hungry but want a snack), eat a serving of Whole Grain Cheerios. They're yummy! It's hard to cut calories…
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Hahah how can MFP be so helpful and so unhelpful at the same time!? I count calories yet find delicious recipes I can't wait to try all the time! :P
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You look great! I started about a month ago only eating about 1200-1500 cals a day and had lost about 9 pounds and I wasn't exercising. Then I started 30DS (every day for the last 9 days btw :D ) I haven't lost and I've actually gained 2 pounds maintaining the same food diet. I'm not sure what my body is telling me but…
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Two questions! 1. What's apple juice concentrate? 2. Do you think I could use egg whites instead of egg beaters? Thanks! :)
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I would recommend it. I'm a student with (A LOT) loans and decided to get my first credit card March 2010. Sadly, my poor car died in December and when I tried to get a car loan (and I don't have anyone who could cosign) in February 2011, many lenders said no because of my lack of credit history. I recommend to everyone I…
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i LOVE my droid X. I have to charge it daily but it's a beauty (and the screen is HUGE). Plus, android is more customizable than an iPhone.
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I'm in the middle of it and I kind of like it. I mean, I'm learning a lot from it but I don't see myself becoming a vegan. Oh, and you should get it from the library (that's what I did!).
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bump!
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I agree. Dress #2! You look great and congrats on getting married.
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Have you tried Fresh and Easy's Kettle Corn? It's one of my favorites. Serving: 1oz, Calories: 130, Total Fat: 4.5g, Total Carbs: 20g (Sugar is 9g), Protein: 2g
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Well, this sure is inconvenient - I bought the ingredients for this last night! I didn't think they were 19 each but I definitely didn't expect them to be 80+ each! Sad day.
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There's a group I'm in and we started yesterday if you want to join! http://www.myfitnesspal.com/topics/show/221269-30-day-shred-april-19-to-may-18
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Did L1D2 this morning and I feel great! It seems like it was a little easier (although I couldn't do the bicycle crunches at the end and had to modify) but it might be because I know what the workout consists of. I'm glad it's only 20 minutes because there are parts of the workout where I would probably quit if it were any…
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Completed L1D1! It wasn't easy either! I had to modify a lot of things (like the push ups). I used 2lb weights and my shoulders were DYING from the arm raises! But, I'm going to do the dvd in the morning tomorrow - hope you all do too :)
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I'm in! I'm going to buy the DVD today, take my measurements and start it tonight. I hope I survive so I can post about it tomorrow! :P
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I know they probably aren't the best but I eat Kellogg's Fiber Plus bars (The chocolate ones are my fave but the coconut ones taste similar to girl scout cookies). 120 cals and they're sweet like candy but with 6 grams of fiber. Cheap and always keep a bar in my purse.
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GREAT job! Keep it up, I know you'll lose that last 10ish pounds! :)
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Ohh I'm curious, too!
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I agree! A 110 cal serving is enough cereal to eat mindlessly and feel like you are "snacking" but without a lot of the bad.
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bump!