Jerseygirl02

You look amazing, a sure inspiration. God Bless!

You look amazing, great job!

Thats awesome! Keep it up.

:smile:

Low blood sugar. You may not be eating enough.

Congrat's , that's amazing! Keep it up.

That Awesome, keep it up!!

It takes an amazing amount of strength to have gone through all that you have. So I think if you should have no trouble on this journey. Welcome and good luck you! God Bless! You can add me as a friend if you like:)

Stay strong, and take it one day at a time!!

Well said Eleanor!!! I am also struggling with the last 20lb, coming down from a size 16 to a 10 and I am slowly loosing the motivation that was there for the last 2 years. Thank you for your comment, I think I also need to do some soul searching also.:smile:

Try taking a multi vitamin instead. Since you are active now, try GNC Woman's ultra mega active or One A Day Active. Both give have energy.

I am on day one of level 3 and have been doing the 30ds consistantly for 20 days straight , including running 2 miles every other day. I just took a one day break yesterday, since I think I may have a stomach bug or something. I will be picking it up again tonight. Bottom line is you do what your body can handle. Start…

Add me if you like.

Welcome, you are off to a great start. Good luck!

Maybe you can look at your workouts and see how many calories you would normally burn per workout. You can estimate a little below your average, say 350 - 400 calories in the morning on the days that you know you will work out and make sure you eat them throughout the day. That will bring you closer to eating all of your…

WOW, that has been be for about 6 months. Up, 1 or 2 lbs, down 1 or 2 lbs. On Saturday the scale said I lost 2lbs and on Sunday I was back up the same 2 lbs. This is crazy, and I just don't know what to do!!! I have been doing total body strength training 3 times a week, cardio(running about 10 miles) weekly, plus I have…

This is great info. Thank you:)

Congratulations!! You are an inspiration to all!!

Wecome! You have made two great choices already, quitting smoking and coming to the MFP family to start your life style change. Here you will find all the advice and support that you need. Good luck, you can do this.! Feel free to send me an invite.

Thanks for posting this. I am in the same boat and would rather not cut down on eating fruits.

To continue from earlier today. I'm Sharon , married to my best friend and the mom of 2 beautiful little ones, ages 2 & 4. I have lost 55lbs since January of last year and now I am stuck trying to loose the last 10 pounds. Height 5'6" Current weight 168 Goal weight 158 Hips 40" Thigh 22" Bust 36" Arms 13" BMI 27

I did not get to take measurements, but I did weigh myself this morning. I will post my measurements tonight. Height 5'6" Starting weight: 168 Goal weight: 158

Feel free to add me. Mom of 2, lost 55lbs with still another 10-15 to go.

Welcome, and good luck on your journey!! This is a great place to be!

Welcome, you are off to a great start. Good luck, and keep that motivation!!

Welcome, you off to a great start.

Welcome back! Coming back is the most important step you made. The key is not to give up, keep that motivation and take it one day at a time. Feel free to add me if you like.

I am so in!!! I have another 10lbs to loose and have been stuck since January, fluctuating between 2 & 3 lbs. I don't want to give in.

You control your own destiny and that is to stay the course and loose the weight. You are a strong woman and nothing can stop you! YOU GOT THIS!!

I also take the WUM Active and I love it. It does help with to keep my energy up. I started with the WUM Energy and Metabolism blend, but find the Active works better although they are very similar product..