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I just started the fast on Tuesday. I hope it works the same for me. Today is my 2nd fast day :)
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Great tips and awesome motivation! Congrats!!!
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I'm sorry to hear about your dad. I pray that you get the strength to get through. Count me in too.
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Great motivation! Thanks for sharing!
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Very encouraging post! Thanks!!!
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Great story and awesome results!!!
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yummy!
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Awesome story!!! Thanks for sharing! Well done!
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God bless you for sharing. Surround yourself with positive support and stay away from the negativity. That will be key to keeping you sane as you go through treatment. You will just have an awesome testimony to share! I'm a cancer survivor as well and I was the youngest person in the room having chemo. You too will beat…
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yum!!!
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Keep going! It is so easy to give up but do you want to find yourself 30 pounds heavier than now. Mine went up 10 bc I got into this don't care attitude so now I'm starting over...again. Add me if you need encouragement.
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Great job for you and your hubby! I can definitely see the change in him as well! You look great!!!
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bump! I would like some recipes too please!
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great job!!!! keep it up! Looking fab over there!
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Hey Stacey! Welcome!
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great ideas! I must try it!
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:flowerforyou: LOVE IT!!!
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I saw results on 30 day shred. I lost inches and a few pounds. You can find them at Walmart for $10. I'm going to start her next series of dvds. Do it!
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Thanks!
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Try to ease into it...it can be overwhelming at first. I would suggest decreasing your weight loss goal to a half pound per week. That would increase your calories. And start swapping things for now...like at Wafflehouse. Okay, I will have an omelet and toast, but no waffles. Baby steps. It's not about not eating your…
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I love this post! I gave up carbs (bread, grains) for a shortwhile..but I'm back! I love my carbs. Now, I do eat a lot less than before...but I still eat them! So I won't give up my carbs..nope, not gonna do it! :noway:
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I live in San Antonio now but I'm about to move to the east coast...DMV area.
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great post! I'm in the same boat as you. I'm recently engaged and my wedding is October 4, 2013. My family and friends want me to go dress shopping now but I want to wait until after the holidays. So I will probably try on my first dress in February. I have ideas of what I like though. Add me if you like as we go through…
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You know I had this conversation with my hubby this morning. I used to do low carb and it wasn't for me. I told him I'm tired of the "dieting" and I want to start living. Yes..I'm still going to track my food and make healthier choices. But I will no longer punish myself for missing a day at the gym or eating a few lemon…
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I just did the Dirty girl mud run last weekend in San Antonio <hince my profile pic ;) It was a lot of fun!!! I'm actually moving to the DMV area early next year. So I will sign up for the run in Baltimore...will add you as a friend :)
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Love the stories!
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Bump! Mmmmmm
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Cute!
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excellent job!!!
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I would spend about $5-10 on fresh fruits and veggies and go with the other items listed. If there is a farmers market nearby...even better!