Protein powder in hot drinks
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issyfit
Posts: 1,077 Member
I have been trying to get more protein by using a little protein powder here and there. It's good added to oatmeal. This morning I added some vanilla protein powder to a SF NF mocha and it was delicious. I don't like cold protein drinks in the winter so wanted to try a hot one. Anyone have any good suggestions for other hot options using protein powder?
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Replies
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I mix it in with my hot chocolate since its been such cold weather...delish:-)0
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I have been trying to get more protein by using a little protein powder here and there. It's good added to oatmeal. This morning I added some vanilla protein powder to a SF NF mocha and it was delicious. I don't like cold protein drinks in the winter so wanted to try a hot one. Anyone have any good suggestions for other hot options using protein powder?
I mix whey and milk in a shaker and then I use it as creamer during the day, in my coffee.0 -
As you know I use it in my oatmeal. And now you have me wanting to try it hot. Good idea thanks for posting that. I have added it to pancakes also.0
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As you know I use it in my oatmeal. And now you have me wanting to try it hot. Good idea thanks for posting that. I have added it to pancakes also.
I got the oatmeal idea from you. :drinker: Pancakes sound like a good idea, I may even have some pancake recipes for using it on Pinterest.
Di, thank you for the hot chocolate idea.
SideSteel--thanks for idea, I don't use creamer but someone else may benefit from it.0 -
I mix with hot coffee and it's wonderful0
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I mix vanilla whey with oatmeal and fruit with some milk. Tastes great. For a hot beverage I use a chocolate whey in the blender with some milk and blend, then pour in coffee. It makes an awesome mocha-chino. It is key though to disolve the whey in the milk first or it tends to clump when the coffee is added. Sometimes, you may want to microwave it a little to bring it back up to hot but not for very long or the protein gets a little funky. Just 20 to 30 seconds. If the coffee is really hot this is not usually nessesary.0
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The only thing to watch is that some protein powders clump up in liquid that is too hot. It is disgusting!! Warm your liquid (coffee, milk, etc.) a bit and add your powder. Then I use a frother to mix in my protein powder and then heat up more if needed.
I love the hot protein drinks in cold weather.0 -
I mix vanilla whey with oatmeal and fruit with some milk. Tastes great. For a hot beverage I use a chocolate whey in the blender with some milk and blend, then pour in coffee. It makes an awesome mocha-chino. It is key though to disolve the whey in the milk first or it tends to clump when the coffee is added. Sometimes, you may want to microwave it a little to bring it back up to hot but not for very long or the protein gets a little funky. Just 20 to 30 seconds. If the coffee is really hot this is not usually nessesary.
This!
I put it directly in my coffee yesterday- I was out of milk- and it worked, but took a LOT of mixing. Also, some brands do better with heat than others.0 -
I have been trying to get more protein by using a little protein powder here and there. It's good added to oatmeal. This morning I added some vanilla protein powder to a SF NF mocha and it was delicious. I don't like cold protein drinks in the winter so wanted to try a hot one. Anyone have any good suggestions for other hot options using protein powder?
I mix whey and milk in a shaker and then I use it as creamer during the day, in my coffee.
This is what I do. The only way I like my protein cold is in plain greek yogurt.0 -
I've been jonesing for some creamy coffee . . . thanks for the idea!0
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I also put chocolate whey in my coffee. Like Bean said, it takes more mixing but it's tasty. I also throw a little pinch of salt in there.0
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I tried this the other day. I mixed my chocolate protein powder into my coffee. It dissolved right away with no clumping. It tasted just like one of those International instant coffees that used to be really popular. That could be a good thing for a lot of people, but I hate that stuff. I managed to drink the coffee because I didn't want to toss the protein powder. But lesson learned for me0
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Thank you all for the great ideas! I'm putting chocolate protein powder on my list, have only tried vanilla.0
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I have been trying to get more protein by using a little protein powder here and there. It's good added to oatmeal. This morning I added some vanilla protein powder to a SF NF mocha and it was delicious. I don't like cold protein drinks in the winter so wanted to try a hot one. Anyone have any good suggestions for other hot options using protein powder?
I mix whey and milk in a shaker and then I use it as creamer during the day, in my coffee.
Why the hell didn't I think of that?!?0 -
I have been trying to get more protein by using a little protein powder here and there. It's good added to oatmeal. This morning I added some vanilla protein powder to a SF NF mocha and it was delicious. I don't like cold protein drinks in the winter so wanted to try a hot one. Anyone have any good suggestions for other hot options using protein powder?
I mix whey and milk in a shaker and then I use it as creamer during the day, in my coffee.
I've never thought of doing this, I'm going to try it!0 -
I mix whey and milk in a shaker and then I use it as creamer during the day, in my coffee.
OMG, you are my new hero. I would have never thought to do this.0 -
great ideas! I must try it!0
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Here's the protein pancake recipe I use:
1 scoop vanilla whey
1 egg
1/2 tsp baking powder
1 rounded tbsp psyllium husk powder
Dash of cinnamon
Little blip of vanilla
Enough water to make a thin batter (about 3/4c)
(I know, not super precise, but I'm not a measuring type)
Bring the batter together and let it sit for a few minutes because it'll thicken up as it sits. Then plop them it on the griddle.
ETA: It'll make between 6 and 10 pancakes depending on how large you make them.
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Here's the protein pancake recipe I use:
1 scoop vanilla whey
1 egg
1/2 tsp baking powder
1 rounded tbsp psyllium husk powder
Dash of cinnamon
Little blip of vanilla
Enough water to make a thin batter (about 3/4c)
(I know, not super precise, but I'm not a measuring type)
Bring the batter together and let it sit for a few minutes because it'll thicken up as it sits. Then plop them it on the griddle.
ETA: It'll make between 6 and 10 pancakes depending on how large you make them.
Thank you so much, and thanks for posting the picture so I could pin it.0 -
Any one have any suggestions as to which brands/flavors to mix into hot drinks, particularly coffee. I've been looking at this for a bit, but then I look at those massive tubs and the cost and think if this doesn't work that is alot of "investment".0
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