allotmentgardener Member

41 here

Don't cut out the foods you enjoy, instead just moderate the portions. I allow calories for the chocolate and the slice of cake that I enjoy. I still eat the foods I enjoy just a more sensible portion. Do not deprive yourself as you will more likely fail. I'm no expert and this is my 2nd round here but I know it worked…

me too, started back on track a week ago

rejoined again as of last week

just rejoined, add me if you like

I am - add me if you like

Likewise - been here before, got to good weight then a stressful year I have put most back on. Time to restart again now I'm in the right state of mind.

I'm not new but i'm starting afresh.

I've finally decided to come back after having a stressful year with one thing and another. time to start focusing back on me.

Getting into my size 12 trousers and them being comfy/loose. Started off in tight 18's.

My eldest (nearly 20) is autistic, I've come to the conclusion that I need to be fit and healthy to help me to help him (and the rest of my family). Good enough motivation, now I have more stamina and seem to cope better.

I've got 15 to go :)

I'm in the Nottingham area :)

You can add me if you like. I have been here nearly a year and have lost just over 4 stone, one more to go :)

Eating what I enjoy but in moderation, exercising more and when bored finding things to do rather than things to eat ;)

2395 on Christmas Day. Have been good since though :)

Will be 40 in New Year, have two teenage kids. Got another stone to lose.

Hi. I'm not new but you can add me if you like :)

Vegetarian for the past 24 years :)

Female aged 39 Starting weight 210 Current weight 155.5 Ideal weight 140

add me if you like. I log daily :)

I was actually under on the 26th, made up for the fact that i was over on 25th! ;)

To cater for all the different tastes we had the following: Starter Onion rings with bbq sauce Battered mushrooms with onion and garlic dip Cheesy nachos with cheesy sauce dip Main: Four bird roast Quorn roast Pork stuffing Sage and onion stuffing Yorkshire puddings Roast potatoes Bacon wrapped sausages Sprouts French…

Welcome to the start of the new you :)

Me for one, doesnt matter if its a holiday or not, if you are serious about losing weight you will stick to your plan. You can still enjoy treats and snacks, just count them in and be sensible. I aim to enjoy Christmas and still have the satifaction of losing excess :)

You wont if you dont let yourself. Keep yourself busy and enjoy Christmas with others

Welcome. Add me if you like

I'll be with you. - i also work with students with special needs so we have that in common.

Nice to meet you to, add me if you want support along the way.